- Posts: 18
- Thank you received: 0
test/mast/tbol cycle
- Pompeii
- Topic Author
- New Member
-
15 week cycle
week1-15 600mg test Enanthate
week1-15 400mg mast Enanthate
week1-6 45mg tbol daily mon-fri
Please Log in or Create an account to join the conversation.
- SamZ4000
- Platinum Member
-
- Posts: 489
- Thank you received: 207
What’s your stats?
Please Log in or Create an account to join the conversation.
- Empire
-
- Expert
-
- Posts: 10256
- Thank you received: 2421
You are getting to get massive side effects running a cycle like that.
Max your testosterone at 3mg per kg. Then for the first 5 weeks take 2mg per kg masteron.
At week 5 up the masteron to 4mg per kg that will put you at 7mg per kg.
Then for the last 5 weeks you add in 3mg per kg of tbol split during the week.
Throwing yourself in at 1.2g of gear to start is just going to cause massive oxidatize stress on the body and you aren't going to know what the hell is hitting you from which side. Remember, longer, lower,slower.
Please Log in or Create an account to join the conversation.
- Pompeii
- Topic Author
- New Member
-
- Posts: 18
- Thank you received: 0
82kg
about 10_12% body fat {i can see my abs the whole day so im guessing}
Please Log in or Create an account to join the conversation.
- Pompeii
- Topic Author
- New Member
-
- Posts: 18
- Thank you received: 0
Please Log in or Create an account to join the conversation.
- Empire
-
- Expert
-
- Posts: 10256
- Thank you received: 2421
training with progressive overload
eating to grow
sleep/rest/recovery to allow the muscles to repair.
a bit of drugs
and do this for long periods of time.
first off, this is a long term game, if you want fast results, you going to suffer with health concerns. so you can do what everyone else is doing, and end up with the health issues that come from massive dosing.
so for you if you were my client :
week 1-5
250mg test cyp
200mg masteron (i know this is higher, but I'm just using 1ml of enanthate as an easy number to follow)
week 6-10
250mg cyp
300mg masteron
15mg tbol pre workout (75mg per week)
week 11-15
250mg cyp
400mg masteron
30mg tbol (15mg pre workout, 15mg before bed) 150mg per week.
that means you are going from roughly 5mg per kg of body weight to 10mg per kg in a slow and controlled manner. same with nutrition. start at maintenance calories set at 2.5g protein per kg of body weight, 1g of fat per kg, balance of food comes from carbs, every week you gain a kg, you move the calories up. if you are doing 15 weeks and go up 100kcal a week, you will be chasing mass and get massive growth. adjust calories for fat gain
Please Log in or Create an account to join the conversation.
- Pompeii
- Topic Author
- New Member
-
- Posts: 18
- Thank you received: 0
Please Log in or Create an account to join the conversation.
- Empire
-
- Expert
-
- Posts: 10256
- Thank you received: 2421
Please Log in or Create an account to join the conversation.
- Pompeii
- Topic Author
- New Member
-
- Posts: 18
- Thank you received: 0
Please Log in or Create an account to join the conversation.
- Empire
-
- Expert
-
- Posts: 10256
- Thank you received: 2421
Please Log in or Create an account to join the conversation.
- Pompeii
- Topic Author
- New Member
-
- Posts: 18
- Thank you received: 0
Please Log in or Create an account to join the conversation.
- Empire
-
- Expert
-
- Posts: 10256
- Thank you received: 2421
Please Log in or Create an account to join the conversation.
- Pompeii
- Topic Author
- New Member
-
- Posts: 18
- Thank you received: 0
With the dosage recommended. I'm eating between 3000-4000 calories daily. I'm around 1-2% higer body fat and 6kg heavier. Is the increase in weight mainly bloating?
Please Log in or Create an account to join the conversation.
- Empire
-
- Expert
-
- Posts: 10256
- Thank you received: 2421
If you maintain at 3000. You need to he at 3300. That additional 700calories over 7 days is going to be just over half a kg fat gain.
I don't get how you guys do a large swing like that. It's like trying to save money, but some days I'm gonna spend R100, and save R20, others days I'm gonna spend R115 and save 5. Rather just spend R105 a day and save R15 constantly daily. At the end of the month you won't have these wild fluctuations of savings vs spending. Same with your diet.
Please Log in or Create an account to join the conversation.
- Pompeii
- Topic Author
- New Member
-
- Posts: 18
- Thank you received: 0
Please Log in or Create an account to join the conversation.
- Pompeii
- Topic Author
- New Member
-
- Posts: 18
- Thank you received: 0
Please Log in or Create an account to join the conversation.
- Empire
-
- Expert
-
- Posts: 10256
- Thank you received: 2421
Please Log in or Create an account to join the conversation.
- Pompeii
- Topic Author
- New Member
-
- Posts: 18
- Thank you received: 0
Please Log in or Create an account to join the conversation.
- Empire
-
- Expert
-
- Posts: 10256
- Thank you received: 2421
Please Log in or Create an account to join the conversation.
- Empire
-
- Expert
-
- Posts: 10256
- Thank you received: 2421
Please Log in or Create an account to join the conversation.