First cycle

Hey guys

Great to be here.

30 years old about 20% body fat. 96kg and 178cm.

80kg on bench and squats. 60 on shoulder press and able to do about 5 pull ups. About 3 months back in the gym after an extended absence. Started my first ever cycle 3 weeks ago. Currently on week 3. Was gonna do test and anavar but landed up doing just test E at 500mg/week split. Using 0.5 anastrazole with each shot.

Based on my own research and reading,and some chats and advice, I've put together a schedule for my cycle and PCT. The PCT is a copy and paste of am article from this website. The course is 12 weeks test e only as mentioned at 500 per week split and then 40mg anavar per day for 4 weeks to bridge the test and the PCT. I'll post a corresponding image and am open to and would any feedback or suggestions.

First cycle. 3mg per kg of body weight testosterone. Don't go over that otherwise you get side effects. Add in 200mg masteron or 200mg primo per week. Add anavar for the last 5 weeks at 200mg split through the week so max 30mg daily.