Cycle help

Hi guys I'm 90kg about 15% body fat ,currently 4weeks  on sustanon pining every 4days 1ml of 300mg twice a week now I'm doing 1ml first 4days and half ml the second 4days ,was also doing var at 40mg a day but lower back pumps were 2 intense even after dropping the dosage to 20mg a day, doing a somewhat of a bulking cycle ,I noticed when doing 1ml twice a week I felt much better than when I do 1ml and half ml in the week ,any advice on the cycle would be appreciated, trying to put on some good muscle Size with minum fat 

Use smaller doses more frequently and keep doses equal to avoid hormone fluctuations and side-effects.

You are now taking one large and one small dose, which is going to have your hormones fluctuate all over the place and cause problems.

You can also get away with less if you take small frequent doses, 0.5ml (150mg) every third day will likely give you better results.

Your diet and training will impact how much muscle vs fat you gain more than your choice of drugs in this case, so focus on that.

Thanks admin will try out 👍