Cycle help and advice

Hi all,

I'm starting a cycle soon and was looking at doing 16 weeks test e 300 base with possibly a Kickstarter like tbol for a month then at the end running some var.

I have done a couple cycles in the past and really don't like pinning IM but do it anyway. My questions are as follows:

should I do increase the test e as I go along? I want to start at 300mg a week and end off on 600mg.
for this long Ester do I have to pin more than once a week? I've heard it's more stable in the blood pinning twice a week but that doesn't really make sense with a long Ester.
Is 16 weeks long enough or should I go to 20 weeks?
I'll keep aromasin on standby and start hcg when the shrinkage starts.

Diet on gear is in check, my bloodwork came back and my test levels are a bit low but everything else is within range.

I'm 31, 186cm, 115kgs and around 25% body fat.

I plan on doing cardio everyday around 20min.

Hi all just to add, I've done some more homework and with my bf so high should I rather run test cyp at 250mg a week primo at 200mg a week tbol for first month and extend the cycle to 20 weeks? Would primo help me at that dosage with the estrogen?

Thanks guys.

Run clen and diet down for 10-12 weeks first before going down the course route.

You will improve insulin sensitivity and set yourself up better for muscle growth. Focus on getting 8 hours of sleep in a day and 10 000 steps in as verbatim.