Cycle's and plans for this year

Awesome, the leg work is looking good. Good legs are normally a sign of a hard worker and puts you in a different class from the rest. Keep on working hard bro.

Massive improvement in Delts, arms and legs are getting nice and thick.
Love the veins on your delts, im Jealous. LOL.
Truly great progress, keep it up.

Massive improvement buddy, definitely has been a successful cycle so far. When off-cycle you should try smolov's squat routine to put on some leg mass and noticed you got hairier is this from the test or did you just forget to wax?

Deadgoat wrote: Massive improvement buddy, definitely has been a successful cycle so far. When off-cycle you should try smolov's squat routine to put on some leg mass and noticed you got hairier is this from the test or did you just forget to wax?

Lol deadgoat real men don't wax!

But i'll look into this smolov sqaut routine for the legs. But they are coming along just alot slower then i'd like.

Hey guys

I'll be adding Var @ 80mg ed for 7 weeks with prop to bridge to pct. Dropping all long ester at week 16 giving them 7 weeks to clear. Really looking forward to this part of my cycle.

What week is it now and how much have you gained thus far?

Started week 13 this week and im up 5kg and drop in bf%.

Nice results so far, looking forward to seeing more progress pics

Shew, this is the first time I've seen your thread. Some awesome progess Fakey! Well done.

Thanx Stuartf. I just wish i felt the same, sumdays it really seems like im just standing still and getting nowhere but i see myself in the mirror every day so quess that doesn't really help.

Will maybe do sum pics this week and then before the var and then only after the var again. Or so me thinks.

Sometimes the changes are so slight that they seem unnoticable buts all those small changes add up. Its the bigger picture that counts when you can look at your transformation from before to after. Don't lose hope.

The var will be a nice addition to finish your cycle. I love that stuff, massive strength and solid dry muscle mass, just got to watch the muscle pumps especially if you do a lot of cardio. How long you running it for?

STUARTF wrote: .

The var will be a nice addition to finish your cycle. I love that stuff, massive strength and solid dry muscle mass, just got to watch the muscle pumps especially if you do a lot of cardio. How long you running it for?

7 weeks @ 80mg ed. Really looking forward to this as this will be my first run aswell

It's the sum of all the little things we do that add up to you achieving your goals. Don't lose heart, keep focused and have the courage to finish. Your progress is evident in time you will look back at these pics and realize how far you have come. Keep pushing...

Fakey_AK wrote:

STUARTF wrote: .

The var will be a nice addition to finish your cycle. I love that stuff, massive strength and solid dry muscle mass, just got to watch the muscle pumps especially if you do a lot of cardio. How long you running it for?

7 weeks @ 80mg ed. Really looking forward to this as this will be my first run aswell

You'll get some lekker results with that. Def post some pics.