clen dosage and cycle

  • fired_up24
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23 Oct 2011 23:38 #79289 by fired_up24
clen dosage and cycle was created by fired_up24
hi there guys im sorry im sure u must get these questions so much but i just would like to get some info about this before i start my cycle. im a 24 yr old female - iv used clen before and done a 5 week cycle 5 days on weekends off and did that for 2 weeks then took a week off and then carried on. I am unsure if i should do this again or if it is better to go 14 days on 14 days off or if 2 weeks on excl weekends and 2 weeks/1 week off is better. i would really appreciate you help/advice :) thx again x :unsure:

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  • CHAPEL
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23 Oct 2011 23:45 #79291 by CHAPEL
Replied by CHAPEL on topic clen dosage and cycle
14 days on 14 days off. Golden.. or just run ketotifen with it and don't take a break..

To you it may look like I just did a push-up... But in fact, I just bench-pressed the world.

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Its legs day, legs day, gotta get down on legs day.

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  • fired_up24
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23 Oct 2011 23:47 #79292 by fired_up24
Replied by fired_up24 on topic clen dosage and cycle
thank you very much. So how long do u reckon i do this for? I know the site says a six week cycle is best - is that right? 2 on 2 off 2 on over?! x

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  • STUARTF
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23 Oct 2011 23:49 #79293 by STUARTF
Replied by STUARTF on topic clen dosage and cycle
Hi there, any questions are welcome, as long as the questions don't involve asking for sources then fire away.

The correct way to cycle clen is as you mentioned 2 weeks on, 2 weeks off, 2 weeks on etc (2 week periods include weekends). This is done because clen down-regulates beta-receptors and the 2 week off periods are used to allow these receptors to recover and regenerate. There are ways to help with beta-receptor down-regulation which involves the combination of ketotifen (or beta-sleep) with the clen. By adding ketotifen the clen can then be taken without "off" periods. I think for now just do the recommended cycling of 2 weeks on, 2 weeks off.

"Do or do not, there is no try" - Yoda
"It's simple, if it jiggles, it's fat."- Arnold Schwarzenegger
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  • fired_up24
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23 Oct 2011 23:53 #79294 by fired_up24
Replied by fired_up24 on topic clen dosage and cycle
thanks a lot - one last question - how long should i do this for - ie repeat the cyle of two weeks on and two off safely?

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  • STUARTF
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24 Oct 2011 00:06 - 24 Oct 2011 00:07 #79296 by STUARTF
Replied by STUARTF on topic clen dosage and cycle
You can cycle clen for a total of 12 weeks which will work out to 6 weeks on. I would recommend taking a break for at least a month before starting again.

"Do or do not, there is no try" - Yoda
"It's simple, if it jiggles, it's fat."- Arnold Schwarzenegger
Last edit: 24 Oct 2011 00:07 by STUARTF.
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  • VonD
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24 Oct 2011 00:10 #79297 by VonD
Replied by VonD on topic clen dosage and cycle
I have been on Clen for 3 months now.so that is a total of 6weeks on clen and i am still fine.I did add betasleep now just to keep the effectiveness up there.I will probably do another 4weeks on clen.Most guys usually only do 8weeks on clen then they break.But if you feel fine you can extend it just get some betasleep/ketofin to keep the beta receptors refreshed .it differs from person to person just check what works for you.Goodluck ;)

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  • David.biohazard
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24 Oct 2011 10:29 #79323 by David.biohazard
Replied by David.biohazard on topic clen dosage and cycle
Hi Guys, not to jack the thread or anything but just wanted to know what are safe doses for women to take, know for men it's 120mcg

That is what makes a bodybuilder a true bodybuilder, and that is to be simply.....

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  • VonD
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24 Oct 2011 10:41 #79326 by VonD
Replied by VonD on topic clen dosage and cycle

David.biohazard wrote: Hi Guys, not to jack the thread or anything but just wanted to know what are safe doses for women to take, know for men it's 120mcg

"yes a women can use it but they seem to have a lower tolerance. maximum dosage for women are around 80-100mcg" this is what TestFreak said.Couldd be wrong.

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  • 00pump
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24 Oct 2011 12:31 #79351 by 00pump
Replied by 00pump on topic clen dosage and cycle
My chick has no problem on 120mcg of clen, by middle of the second week, however start off very low.

"Whether You Think You Can or Can't, You're Right"--Henry Ford
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  • The DAB
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24 Oct 2011 12:46 #79366 by The DAB
Replied by The DAB on topic clen dosage and cycle

VonD wrote: I have been on Clen for 3 months now.so that is a total of 6weeks on clen and i am still fine.I did add betasleep now just to keep the effectiveness up there.I will probably do another 4weeks on clen.Most guys usually only do 8weeks on clen then they break.But if you feel fine you can extend it just get some betasleep/ketofin to keep the beta receptors refreshed .it differs from person to person just check what works for you.Goodluck ;)


VonD ... Hows your resluts from the clen cycle?

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  • VonD
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24 Oct 2011 12:50 #79368 by VonD
Replied by VonD on topic clen dosage and cycle
@ The DAB

I love the stuff.Clen + Heat are a potent mix.I lost all the weight i want for now so i am just maintaining at this stage.Finally got my 6-pack :) so amped for that.every part of my body is hard and i have got veins in places i neva knew you had veins.

so all in all it was a great success but I have to include DJ in this his diet and training program is tops.

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25 Oct 2011 21:53 #79725 by The DAB
Replied by The DAB on topic clen dosage and cycle
Do you mind sharing with me your doses and how you took it? I'm planning on taking heat & clen. I would like some advice from you bud :) What were your doses like etc? How much cardio did you do and what forms? All that sh*t :)

Thanks bro

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  • VonD
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26 Oct 2011 01:13 #79732 by VonD
Replied by VonD on topic clen dosage and cycle

The DAB wrote: Do you mind sharing with me your doses and how you took it? I'm planning on taking heat & clen. I would like some advice from you bud :) What were your doses like etc? How much cardio did you do and what forms? All that sh*t :)

Thanks bro

clen first round:
day 1-2 @ 40mcg
day 3-14 @80mcg

heat 1st round:
2caps a day for 14 days

clen 2nd round:
100mcg

heat 2nd round:
3cap/day for 14days

clen 3rd round:
120mcg for 14 days

heat 3rd round:
4caps/day for 14 days

have kept doing Clen @120mcg and Heat @ 4 cps a day.
I would recommend adding in some ketofin/betasleep really helps.

Stimulants don't affect me in a bad way so i not sensitive but that differs from person to person.
did 30min of cardio daily:
0-5min @4.5km/h @ 12degree incline
EMAIL ADDRESS REMOVED/h @ 13degree
EMAIL ADDRESS REMOVED/h @ 14degree
EMAIL ADDRESS REMOVED/h @ 15degree
25-30min@ 5km/h @15degree

if you want to know more feel free to ask. :)

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