New Kid wanting Advice

Smurf
Topic Author
Junior Member

24 Mar 2009 22:41 #11140 by Smurf

New Kid wanting Advice was created by Smurf

Hey Guys wanted to ask whats the best cycle to get on wen you start dont wana get hectick big but wana go bigger i`m 1.83m 105kg and 25% body fat!and age 21 wats the best move for now?

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jo1
Platinum Member

25 Mar 2009 01:48 #11144 by jo1

Replied by jo1 on topic New Kid wanting Advice

var clen & winny, and 45min walking on the mill every morning!!

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Smurf
Topic Author
Junior Member

25 Mar 2009 07:36 #11148 by Smurf

Replied by Smurf on topic New Kid wanting Advice

Var clen and winny???

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Mr_SA
Platinum Member

25 Mar 2009 08:51 #11153 by Mr_SA

Replied by Mr_SA on topic New Kid wanting Advice

anavar, clenbeutrol tabs and winstrol tabs

Give it a shot, you're only TESTing it...

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Ceej
Senior Member

25 Mar 2009 08:59 #11157 by Ceej

Replied by Ceej on topic New Kid wanting Advice

The best move for now would probably be a decent training regime and eating correclty. If you are training and at 25% BF, you are not getting it right which in my opinion means you are not yet ready for a cycle.

My 2c's.......:kiss:

With regard to excellence, it is not enough to know, but we must try to have and use it.

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Mr_SA
Platinum Member

25 Mar 2009 09:05 #11159 by Mr_SA

Replied by Mr_SA on topic New Kid wanting Advice

Ceej wrote:

The best move for now would probably be a decent training regime and eating correclty. If you are training and at 25% BF, you are not getting it right which in my opinion means you are not yet ready for a cycle.

My 2c's.......:kiss:

I agree with Ceej..
Cut out all carbs at night (potatoes, rice, pasta and bread). Take a decent fatburner maybe???

You need to push harder at gym, to get your heart rate right up..
And do the big exercises, like squats, Bench Press etc... and push dam hard with these.

Give it a shot, you're only TESTing it...

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Ceej
Senior Member

25 Mar 2009 09:08 #11160 by Ceej

Replied by Ceej on topic New Kid wanting Advice

Mr_SA wrote:

Ceej wrote:
The best move for now would probably be a decent training regime and eating correclty. If you are training and at 25% BF, you are not getting it right which in my opinion means you are not yet ready for a cycle.

My 2c's.......:kiss:

I agree with Ceej..
Cut out all carbs at night (potatoes, rice, pasta and bread). Take a decent fatburner maybe???

You need to push harder at gym, to get your heart rate right up..
And do the big exercises, like squats, Bench Press etc... and push dam hard with these.

/agree..... Yup the only way to train is like Mr_SA said.

Check out the diet and contest prep section. Some VERY handy info there from DJeasy... clever guy that!

With regard to excellence, it is not enough to know, but we must try to have and use it.

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Smurf
Topic Author
Junior Member

25 Mar 2009 10:10 #11162 by Smurf

Replied by Smurf on topic New Kid wanting Advice

ok thanx alot guys just one more thing if i just wana loss fat and cut good what would u guys advise on using

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Ceej
Senior Member

25 Mar 2009 10:15 #11163 by Ceej

Replied by Ceej on topic New Kid wanting Advice

ECA and Clenbuterol are the best fat burning agents out there.... Educate yourself on the use of these beforehand though.

And offcourse good old cardio does wonders and so does HIIT. I prefer HIIT, it is over sooner... but REALLY hurts. google gorilla cardio, It is on this site too....

With regard to excellence, it is not enough to know, but we must try to have and use it.

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Smurf
Topic Author
Junior Member

25 Mar 2009 10:25 #11166 by Smurf

Replied by Smurf on topic New Kid wanting Advice

how much would the gain be if i use clenbeutrol avatar and winstrol?and where can i find the right ways to use these products for the best results?

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Empire
Expert

25 Mar 2009 10:27 #11167 by Empire

Replied by Empire on topic New Kid wanting Advice

Ceej wrote:

Check out the diet and contest prep section. Some VERY handy info there from DJeasy... clever guy that!

shot for the kind words bro...

look if u are not loosing fat u are not doing things right.first port of call is diet,second is cardio,third is fat burners.

i'd diet clean for a month,then a month of dieting and cardio and then a month of diet cardio and fat burners,that way u dont put too much strain on your body from the word go...

read up there in the dieting and contest prep section,there should be more than enough information for u there champ

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Smurf
Topic Author
Junior Member

25 Mar 2009 10:36 #11171 by Smurf

Replied by Smurf on topic New Kid wanting Advice

thanx for the advice guys!!any other tips u can give me on the cycle or on any thing els??

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Empire
Expert

25 Mar 2009 10:38 #11172 by Empire

Replied by Empire on topic New Kid wanting Advice

yea here is a tip thats vital,train hard for another year or two,get that body fat down to 10% and then consider taking gear...u still young and natural test levels are high so u should be able to put on some decent muscle with out using gear right now...

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Mr_SA
Platinum Member

25 Mar 2009 10:39 #11173 by Mr_SA

Replied by Mr_SA on topic New Kid wanting Advice

I think everything has been pretty much covered here...
Let us know how your results come along...

You should see a difference, if you reserach and do things properly within about a month...

Give it a shot, you're only TESTing it...

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Smurf
Topic Author
Junior Member

25 Mar 2009 10:49 #11175 by Smurf

Replied by Smurf on topic New Kid wanting Advice

i started gym at the age of 18 dit it hardcore for a full year got the result that my friends got in 2 months!!Now i wana go hard core agian but with gear!thats why i`m here to find out the tips and the secrets

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Empire
Expert

25 Mar 2009 10:52 #11176 by Empire

Replied by Empire on topic New Kid wanting Advice

yes but when he came off how much of it did he loose...trust me dude your bones are only thickening and hardening now so it pointless starting the muti so early

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Smurf
Topic Author
Junior Member

25 Mar 2009 11:03 #11178 by Smurf

Replied by Smurf on topic New Kid wanting Advice

ok so u don`t recomend anything at this time but what would u say what would be the best gear to start on not to get hectic big but get bigger??

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Mr_SA
Platinum Member

25 Mar 2009 11:06 #11179 by Mr_SA

Replied by Mr_SA on topic New Kid wanting Advice

I would recommend you stick to Anavar.
The problem is that when you get big QUICK, you end up also losing it quick.
Right now, even just a test booster from USN or something would work for you.
You dont wanna start gear now and then have problems later in life, because you like like shrek ;-)

Give it a shot, you're only TESTing it...

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Smurf
Topic Author
Junior Member

25 Mar 2009 11:15 #11180 by Smurf

Replied by Smurf on topic New Kid wanting Advice

avatar and what els?and where can i get a good traing and eating plan?

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North_Boy1
Platinum Member

25 Mar 2009 11:19 #11183 by North_Boy1

Replied by North_Boy1 on topic New Kid wanting Advice

@Mr_SA,
Sorry Sir, did you just recommend USN?

If everybody does it, is it still cheating?

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Mr_SA
Platinum Member

25 Mar 2009 11:20 #11184 by Mr_SA

Replied by Mr_SA on topic New Kid wanting Advice

The USN site has great diets and even training plans.
You are missing the point though... you should not be thinking about training now, get your Body Fat down and then train, else you will not see results and become demotivated... with the body fat you have now!!!
Get a personal trainer for a week or something!
Go back and read this whole posting again, from the start, and write down all the pointers you have picked up from here and STICK TO THEM!!!!!!!!!!!!!

Give it a shot, you're only TESTing it...

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Mr_SA
Platinum Member

25 Mar 2009 11:21 #11185 by Mr_SA

Replied by Mr_SA on topic New Kid wanting Advice

North_Boy1 wrote:

@Mr_SA,
Sorry Sir, did you just recommend USN?

That would be correct, cause even that will give a 18 year old results!

Give it a shot, you're only TESTing it...

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Empire
Expert

25 Mar 2009 11:21 #11186 by Empire

Replied by Empire on topic New Kid wanting Advice

north_boy he did it twice..dude usn is shit.

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Ceej
Senior Member

25 Mar 2009 11:23 #11187 by Ceej

Replied by Ceej on topic New Kid wanting Advice

dude........ are you even reading the replys to your original question?

This is why I usually smile and wave.............. :ohmy:

With regard to excellence, it is not enough to know, but we must try to have and use it.

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Mr_SA
Platinum Member

25 Mar 2009 11:27 #11189 by Mr_SA

Replied by Mr_SA on topic New Kid wanting Advice

djeasye wrote:

north_boy he did it twice..dude usn is shit.

Alright, sorry guys..
Just thinking though...
18 Year old boy = does not have a big budget...
USN = Cheap, and would work for a guy that age.

;-)

Give it a shot, you're only TESTing it...

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