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A winning Cholesterol lowering combo
- Koe007
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So I gathered info here and there and found a winning combination qto lower my Cholesterol naturally:
ON Fish oils 10g a day
Evening Primrose 4 pills a day
Rychol 3 pills a day
Liv 52 6 tabs a day
Cho-less sterol (Thanks MA)
Ubiquinol Co Q 10 1 pill twice a day
Chinese Green tea 2 cups a day
Reservatrol 2 caps a day
Vit c 6g a day
I did that for 2 months now whilst on cycle and tested my Cholesterol today fasted and it was 4.4. Unbelievable,the cost however is high but much healthier approach over statins.
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- GSP
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Koe007 wrote: Guys since my last show my cholesterol tested 8.9 after a fasted test, this was post cycle and scared me silly. I did not want to continue Crestor which has built a bad repuation with the sidesnway outweighing the benefit ofmthe drug, eg muscle toxicity, etc.
So I gathered info here and there and found a winning combination qto lower my Cholesterol naturally:
ON Fish oils 10g a day
Evening Primrose 4 pills a day
Rychol 3 pills a day
Liv 52 6 tabs a day
Cho-less sterol (Thanks MA)
Ubiquinol Co Q 10 1 pill twice a day
Chinese Green tea 2 cups a day
Reservatrol 2 caps a day
Vit c 6g a day
I did that for 2 months now whilst on cycle and tested my Cholesterol today fasted and it was 4.4. Unbelievable,the cost however is high but much healthier approach over statins.
class koe, thanks a million for thus bud.
We should have more of these threads on this forum. I have a similar anti-hair loss cycle regime which I will post soon on the board.
"Dont pray for an easy life, pray for the strength to endure a difficult one" - Bruce Lee
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- DBatDBN
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Koe007 wrote: Guys since my last show my cholesterol tested 8.9 after a fasted test, this was post cycle and scared me silly. I did not want to continue Crestor which has built a bad repuation with the sidesnway outweighing the benefit ofmthe drug, eg muscle toxicity, etc.
So I gathered info here and there and found a winning combination qto lower my Cholesterol naturally:
ON Fish oils 10g a day
Evening Primrose 4 pills a day
Rychol 3 pills a day
Liv 52 6 tabs a day
Cho-less sterol (Thanks MA)
Ubiquinol Co Q 10 1 pill twice a day
Chinese Green tea 2 cups a day
Reservatrol 2 caps a day
Vit c 6g a day
I did that for 2 months now whilst on cycle and tested my Cholesterol today fasted and it was 4.4. Unbelievable,the cost however is high but much healthier approach over statins.
Thanks Koe.
The only thing is, when taking so many different things, which often happens due to desperation to resolve the issue, how do you know what actually did the trick here?? You might find that 2 or 3 of the items you mentioned resulted in the lower Cholesterol and the rest is overkill. I'm not doubting you at all, just asking, how do you know it is NOT overkill?
Shut up and Squat!!
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- Koe007
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DBatDBN wrote:
Koe007 wrote: Guys since my last show my cholesterol tested 8.9 after a fasted test, this was post cycle and scared me silly. I did not want to continue Crestor which has built a bad repuation with the sidesnway outweighing the benefit ofmthe drug, eg muscle toxicity, etc.
So I gathered info here and there and found a winning combination qto lower my Cholesterol naturally:
ON Fish oils 10g a day
Evening Primrose 4 pills a day
Rychol 3 pills a day
Liv 52 6 tabs a day
Cho-less sterol (Thanks MA)
Ubiquinol Co Q 10 1 pill twice a day
Chinese Green tea 2 cups a day
Reservatrol 2 caps a day
Vit c 6g a day
I did that for 2 months now whilst on cycle and tested my Cholesterol today fasted and it was 4.4. Unbelievable,the cost however is high but much healthier approach over statins.
Thanks Koe.
The only thing is, when taking so many different things, which often happens due to desperation to resolve the issue, how do you know what actually did the trick here?? You might find that 2 or 3 of the items you mentioned resulted in the lower Cholesterol and the rest is overkill. I'm not doubting you at all, just asking, how do you know it is NOT overkill?
Each of those items also have differing benefits, Reservatrol for instance is good for the heart, Fish oil for joints and thins the blood, liv 52 for liver detox and protection, Green Tea lowering Blood pressure and kidney detox, Vit C is a an immune booster, Evening Primrose an antioxidant, Ubiquinol co Q10 for heart as well as anti aging and the brain.
So it's not overkill when taking all that into consideration.
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- Megusta
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- ibanez
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Seems like LDL-P is the thing to test for as smaller cholesterol-carrying lipoproteins are more likely to damage the wall of an artery.
Here's an interesting read .
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- mike123
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isnt this calling the kettle black boet ?
Just asking because I use 5mg statin every second day and stay around 4.5 on or off cycle
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- Koe007
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mike123 wrote: ok Koe007..statins being not so healthy ? but against the amount of AAS being used ?
isnt this calling the kettle black boet ?
Just asking because I use 5mg statin every second day and stay around 4.5 on or off cycle
Let's see how is it contradictory when we try minimise the side effects associated with AAS use, why increase the risk of liver damage, kidney damage, muscle and joint aches all associated with the use of Statins?
Natural remedies are far less harsh on a system already strained by the use of AAS, certainly some cases would warrant the use of a statin, but why go to extreme measures when it is unnecessary, its like having a benign lump and doing Kemo.
"The side effects of statins
Although statins are well tolerated by most people, they do have side effects, some of which may go away as your body adjusts to the medication.
Common, less serious side effects
Muscle and joint aches (most common)
Nausea
Diarrhea
Constipation
Potentially serious side effects
Liver damage. Occasionally, statin use causes an increase in liver enzymes. If the increase is only mild, you can continue to take the drug. Rarely, if the increase is severe, you may need to stop taking it. Certain other cholesterol-lowering drugs, such as gemfibrozil (Lopid) and niacin (Niacor, Niaspan), increase the risk of liver problems even more in people who take statins.
Although liver problems are rare, your doctor will likely order a liver enzyme test before or shortly after you begin to take a statin. You shouldn't need any additional liver enzyme tests unless you begin to have signs or symptoms of trouble with your liver. Contact your doctor immediately if you have unusual fatigue or weakness, loss of appetite, pain in your upper abdomen, dark-colored urine, or yellowing of your skin or eyes.
Muscle problems. Statins may cause muscle pain and tenderness (statin myopathy). The higher the dose of statin you take, the more likely you are to have muscle pains. In severe cases, muscle cells can break down (rhabdomyolysis) and release a protein called myoglobin into the bloodstream. Myoglobin can damage your kidneys. Certain drugs when taken with statins can increase the risk of rhabdomyolysis. These include gemfibrozil (Lopid), erythromycin (Erythrocin), antifungal medications, nefazodone, cyclosporine (Restasis, Sandimmune) and niacin (Niacor, Niaspan). If you take statins and have new muscle aching or tenderness, check with your doctor.
Increased blood sugar or type 2 diabetes. It's possible your blood sugar (blood glucose) level may increase when you take a statin, which may lead to developing type 2 diabetes. The risk is small, but important enough that the Food and Drug Administration (FDA) requires a warning on statin labels regarding blood glucose levels and diabetes. Despite this possible connection between increased blood sugar and statin use, it's still safe for most people with high cholesterol, including diabetics, to take statins. Talk to your doctor if you have concerns.
Neurological side effects. Some researchers have studied whether statins could be linked to memory loss or amyotrophic lateral sclerosis (ALS), also known as Lou Gehrig's disease. While there's little evidence that statins can cause ALS, the FDA says some people who take statins have developed memory loss or confusion while taking statins. These side effects reverse once you stop taking the medication. Talk to your doctor if you experience memory loss or confusion. Don't stop taking your statin medication before talking to your doctor.
It's important to consider the effects of statins on other organs in your body, especially if you have health problems such as liver or kidney disease. Also, check whether statins interact with any other prescription or over-the-counter drugs or supplements you take.
Keep in mind that when you begin to take a statin, you'll most likely be on it for the rest of your life. Side effects are often minor, but if you experience them, you may want to talk to your doctor about decreasing your dose or trying a different statin. Don't stop taking a statin without talking to your doctor first."
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