New to steroids

Hi there guys, i wonder if anyone can assist me, I'm new at the whole gym thing, but i'm interested in using steroids to assist me in achieving my goal, I currently weigh in at 65Kg and am 184cm tall, essentially i would like to gain weight and muscle growth is essential, i plan on gymming twice a day, mornings and evenings, please could anyone advise on what to begin with, as i see there are variuos anabolics out there..

F:)

I would suggest that you do not use juice. Wait until you are at least 90kgs, keep it natural until then and you will learn the basics of dieting. Dieting is the most important part of bodybuilding, the juice will just make your diet show that much faster on your body. Keep your training 2 one session per day for now and stick with it.

how long have u been training for? how old are u?what does your diet look like. u have to eat to grow buddy boy,rather diet first for a year u can put on alot of lean muscle in your first year if u diet properly.keep it 4 days training and make sure your lifting is heavy... do a 4 day split. monday legs,tuesday shoulders and calves wednesday off,thursday back and biceps friday chest and tris....u should grow like weeds if u are stimulating the muscle fibers enough weight

I don’t know about waiting till you 90kg..... That a bit high , especially if you are hard gainer and fast metabolism

Need to know your age + training years..

You said you plan on training twice a day.

How long you been training for. and as DJ said diet is No. 1...

acidKidSA, yeah you right, i am a hard gainer and i do have a very fast metabolism, Im 28 now, i used to train every second or third day, due to time constraints, I play alot of recreational sports..

Yeah i wanna train twice a day, but been advised against it, due to burnout...
But in the mornings definitely in the gym...

i eat 4 times a day, i try to get as much protein as possible in, i eat very little fats and sugar,

well there u go, the reason u are considered a HARD GAINER is cos u probably eat like a chick bro...no offense but its the truth...people tell me oh i cant put on size,i tell them to eat a certain way and their eyes grow to the size of dinner plates cos they didnt realize how much u have to eat in order to grow...

Sir djeasye is correct...

90% of people that dont grow , simply are not eating enough or right....

Think of it like a car , you cant drive to KZN on R100 gass, you need a full tank.

acidkidsa wrote:

Sir djeasye is correct...

90% of people that dont grow , simply are not eating enough or right....

Think of it like a car , you cant drive to KZN on R100 gass, you need a full tank.

but i am already am in KZN does that mean i am on a full tank already?

No dude , you an electric car , you never run out of gass.

You just need to recharge

go on a see food diet

see food and eat it

Thats nearly like my chick diet