Water retention

Hi guys, trust you are well. My question today are, how long does it take after your cycle for your body to loose the water weight you obtained during your cycle.

Thanks

Depends what I have taken and how I stopped taking it but for me its been anything from 3 to 10 days

depends on what esther you used. Also, understand that your diet , sodium intake and other supplements will also affect your water retention. for example, using L Theanine before bed to calm me down caused me to hold more water on my body.