tabs protocol?

howzit guys,
When taking dianabol, generally you spread the dosage throughout the day?
but how should i do it? Since the halflife is between 3-6 hours if im taking 35mg dbol p/d and i train at 13:00 should i take
10mg at 9:00,
10mg at 11:00,
15mg at 13:00?

Try and take 10mg 1 - 1 1/2 hrs before you train. Consider the half life as 4hrs and spread the rest through the hrs of the day you are awake e.g 24hrs in a day and you sleep 8, that leaves you with 16 hrs.

You do not have to stick to every 4 hrs, you can take sooner and more often depending on your dosage etc. Just be consistent.

ok shot Netro

When taking Dianbol ONLY it might be better to take evrything in one mabye 2 doses a day- since the substance gets broken down before enetring the bbloodstream taking a 5mg tab might only have a net gain of 2-3 mg being delivered. When taking 30mg at one time the net delivery is 15-20mg. Its a contentoius point. When taking DBOL WITH other anabloics a consistant blood level is important and evry 4 hours(50% of active life) is suggested. I have done both and I prefer the 4 hour approuch but you do have a choice when only using D bol on its own

ok thanks MxT, im planning on stacking it with test E and Equipoise so im going to go with the 4 hour approach. so if i want to do 35mg p/d i should take 10mg - 10mg - 10mg - 5mg? and should i take even after i've trained or plan it so i've trained once i've taken them for the day?

Hi train in the morning so i have 5mg before training and 5 mg after training the rest i split equaly over my waking hours with the last one before I go to bed. like Netro Said consistancy is key. the reason i take it before and after training is because this is your most anabolic time and where nutriant partitiioning is most prevelant. So there u go :silly:

ha ha ok thanks will let you know how it goes!
shot;)