First cycle

  • Evil Jared
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16 Feb 2008 11:54 #1086 by Evil Jared
First cycle was created by Evil Jared
Hi guys. I've been training for about 4years now and I want to start my first cycle. I'm planning on doing an 8 week Sustnon cycle(250mg a week) with proviron(50mg per day) for an anti estrogen and using Clomid(50mg per day for 10 days) and nolvadex(20mg per day) post cycle. I also want to use clenbuterol with my Sust cycle. I weigh 78kg and I'm 1,88m tall. My body fat is 10%. I want to gain some lean muscle and cut my body fat. Any thoughts?

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  • Doctari
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16 Feb 2008 12:30 #1088 by Doctari
Replied by Doctari on topic First cycle
Hmn, have a look at some of the cycle MXT has posted before - his cycles are very good....
But, I would, for your size, go a bit higher on the Test - say about 400mg per week, I will opt to use the Nolva as 1/2 tab every day from day one and continue atleast 3 weeks post-cycle, will use the Proviron during the last 2 weeks of cycle and first 2-3 weeks post-cycle - not from the beginning, your Clomid timing is good if you start it only post-cycle.

I think you should aim to gain weight here - not get lean. Your Testosterone will in any way make you more lean and burn away the love handles. But I would not use the Clen the whole cycle. I would use it (in your case) only from the last week of your cycle as an anti-catabolic drug and would cycle it with Ephadrine - this will help solidify your gains. Do as follows:
Day1+2 take 80mcg Clen, split as two doses.
3+4 25mg Ephadrine 3 xpd
5+6 Clen 80mcg p day
7+8 25mg Ephadrine 3 xpd
9+10 Clen 100mcg p day
11+12 Ephadrine 50mg 3 xpd
13+14 Clen 120mcg p day
15 + 16 Ephadrine 50mg 3 xpd
17+18 Clen 120mcg p day
19+20 Ephadrine 50mg 3 xpd
During this 3 week period, use your PCT drugs, like Proviron, Nolvadex, Clomid, and if you can Pregnyl. Supplement with Vit C at 5 GRAM per day during this 3 week period. Get a tincture of the herb Marena Sativa from the Health/Herb Shop(it costs about a R100 per bottle) and use this also during this 3 week period. It helps suppressing your cortisol build-up.

It would be nice if you could obtain either D-bol or Anavar to stack along with your cycle, but only for the first three weeks of the cycle. Then, go off the orals. Re-start the oral during the last 2 weeks of the cycle again.

For the extra Testosterone, just use one ampule Depotrone per week extra.

Knowledge is power!

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  • Evil Jared
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16 Feb 2008 23:37 #1120 by Evil Jared
Replied by Evil Jared on topic First cycle
Thanks a lot for the advice.

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