Including Heat/Lava into cycle

  • Ralf
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13 Apr 2009 13:44 #12098 by Ralf
Including Heat/Lava into cycle was created by Ralf
Im starting my Bold & Sust cycle today which im going to run for 10 weeks. My bodyfat is about 12-15% and only really looking to cut next year.

I would not mind bringing my fat% down to about 10% this year so its easier to cut for next year.

Do you think its worth taking Heat/Lava at the end of my cycle for another 10 weeks or will it be a waste of time?

My diet is pretty clean, only cheat on Sat and Sun.

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  • Skyth
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14 Apr 2009 10:58 #12138 by Skyth
Replied by Skyth on topic Including Heat/Lava into cycle
Hey bud,

First of all try keep your cheats 72 hours apart. Is that one meal cheat or just the whole weekend?lol!

Heat is the bomb... I've used it to achieve my 3-4% bf. But would be good to cycle it with another ECA like T3 Action so your receptors don't get use to them. 2 weeks on heat, 2 weeks T3 Action...
Don't know much about LAVA.

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