pre-contest cycle.

Howzit guys,

A friend of mine is planning on competing in november and so far this cycle is what we've come up with..

Please critisize where ever possible,
and advice on PCT will be appreciated.

Cycle is attatched.

cheers. (File Removed)

ok well thats a big cycle. If running a 22 week cycle i would maybe suggest doing this, equipoise for 20weeks but for the first 10 weeks it will be run on its own with ovidrel twice weekly to avoid shut down, an oral such as anavar or t-bol or superdrol for the first 4 weeks, proviron 25-50mg everyday for the duration of the cycle.after 10weeks the equi should be running nicely in the blood, from week 10 to 20 start adding in test prop at 100mg daily or 200mg every second day. from week 14-20 add in trem acetate the last 2weeks before the show,20-40mg of kessar,50mg of proviron and 50mg-100mg of winstrol daily as well as 50-100mg of anavar daily. he should be dieting hard from week 1 so fat burners can be used from week 1. i would suggest HEAT for 2 weeks and another product called t3 action for 2weeks and the cycle carries on for the duration of the cycle. i wouldn't use a long acting ester test as it will automatize and the estrogen is the devil when it comes to fat loss...post winstrol use you can start your pct of kessar,clomid and carrying on with the ovidrel.

Thanks for the help dj,
He's got some decent size at the moment(97kg, and BF below 10%) the reason for the deca is to try get him to 105 or so, so that when he starts drying out he'll end up competing in the high 90's..

But ill deffinately talk to him about the equi,

i wouldn't use a long acting ester test as it will automatize and the estrogen is the devil when it comes to fat loss

If we ran letro throughout could this not combat the unwanted estrogenic sides?

We still got some time to play around with his cycle but thanks for the help;)

running letro through out the whole cycle will kill his blood lipid profile hence the reason for the proviron to combat the estrogen problem...

one thing he must realise if he competes over 90kgs he is going up against some big guys bro... its 90kgs+ so in that catagory he is still gonna compete against the likes of marius dohne etc.rather get him to come in at 89.9kgs dry and shredded and then he will have a better chance of winning his line up... if he is doing a proper competition diet then he will battle to put on muscle during that phase... u need a calorie surplus to put on muscle and to loose fat he needs to be in a calorie defect... so its very hard to do both

Oh ya shit forgot about the big boys:)

I hear what you saying, ill talk to him tonight and get back to you but that equi is sounding rather promising!

Thanks again.
Cheers