Mphilosopher, the thing is with hormone levels, you just don't know, so saying someone should be on TRT in the next couple of years may not be needed, and they still could be functioning like a machine. SO stating they need to have blood work done is the most vital point here.
but that being said :
Bane,Firstly, your tummy fat can be an indication of shitty estrogen levels and lower testosterone levels. High estrogen in men causes insulin resistance and that with lower amount of muscle mass due to decreased testosterone levels can really cause the dad bod!
if there is a family history of type 2 diabetes and insulin resistance or PCOS (your mother) you will be genetically predisposed to getting more abdominal fat vs other fat.
Secondly, you have to check your training to make sure you are meeting the right intensity, then you should lower your carbohydrates in your diet, and make sure your diet is high enough in protein and good quality fats.
carbohydrates for you would need to be more fibrous vegetables, fruits, and solid starchy carbs vs sugars and processed carbs.
thirdly, I would rather see you using something like low dose testosterone or even Anavar over a sarm, 20-30mg of anavar will be perfect. many people say you are wasting your time with low doses, but i am telling you that because number 1, I have used Sarms and as much as I loved the rad140, I got insane kidney pain from it, and i used 3 different brands thinking it was that, however never had that issue with Anavar.
fourthly, your supplement and recovery stack needs to be tailored to you. I am very interested in getting hold of this MHR from LP, and that might be a better option than a sarm, Thats is just my honest opinion.
