TEST AND EQ

Hi guys,
Weight 120kg
Hight 1,86m
Bf 15%
34 years
breakfast : 150 g bacon , 2 eggs , toast
lunch : 200g chicken/beef , cup rice, salad
16:00 : fruit , biltong
dinner : 300g chicken/beef/lamb , baked potato , rice/pasta , salad

Training : 5 to 6 days a week
One muscle group per day
Training from home
45 min
High reps , 30-50 reps per set ,4 sets and 3 exercise per muscle

I don't want to be a fitness model or on stage thats not my goal and my work hours don't allow it. Training makes me a better person and keeps my head clean. I don't like average .


Currently on my 7th week , plan to run cycle for 6 months . Please advise if anything needs to change. It's a simple cycle and low dose .

Test 350mg per week
EQ 300mg per week
First 4 weeks did 20mg/day superdrol

EQ for 24 weeks is stretching it

Middag oupa , hoe so ?
Ek het my dosis gehalveer op test en eq wat ek op n 16 week cycle vat. Sal dit nie veiliger wees nie?

Make sure to donate blood as EQ increased RBC

Will do , thanks