My Var cycle

  • Sting
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04 Sep 2009 22:05 #21870 by Sting
My Var cycle was created by Sting
Well guys, I have finished my var cycle and here are the results so if your ladies are interested then this is the compound to take.

The cycle was great, 11 weeks long. I started off at 10mg/day, then upped it to 15mg/day but then the gains were coming on fast after about week four to five so brought it back down to 10mg/day. As far as side effects go, I got a little bit of acne, which bothered me as I have never had acne before but it was actually mild....other than that no other sides that I am aware of.

Ok so here are my stats, I am unsure of body fat though but my jeans still fit even with the muscle gain so it sounds pretty good to me.

Before:
Biceps Left 27 cm Right 28 cm
Shoulders Left and right 31.5 cm
Chest (and no, not my boobs) 88 cm
Calves Left and right 34 cm
Thighs 56 cm
Weight 54 kg, height 1.55m

After:
Biceps Left 30.5 cm Right 31 cm
Shoulders Left and right 37 cm
Chest (and no, not my boobs) 92 cm
Calves Left and right 36 cm
Thighs 56 cm (remained the same)
Weight 61 kg


So all in all, I gained 6-7 kg of lean muscle mass. My legs not too great but I have knee injuries so I take it easy. Shoulders showed great progress, biceps grew an inch and evened out. :nana2 :nana :rotfl :bounce :dance :tonguehands

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  • maximus26
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04 Sep 2009 23:38 #21873 by maximus26
Replied by maximus26 on topic My Var cycle
wow, didnt realise women use such a low dose.

and as long as the jeans fit...... :laugh:

u crack me up with the "boobs" remark. whould have many women all stocking up on var. lol

all in all damn impressive. 6kg of lean muscle! well done miss sting! :)

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  • Sharky
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05 Sep 2009 00:55 #21894 by Sharky
Replied by Sharky on topic My Var cycle
Congrats hey Beesting- further proof of how good and potent and "relatively" safe Anavar is.
Sure ur commitment in all aspects was of the chart tho to get those gains?
Just curious did u cycle it with anything else?

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  • Sting
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05 Sep 2009 01:01 #21895 by Sting
Replied by Sting on topic My Var cycle
Cycled with clen and still am cycling the clen. I wasn't expecting to gain so much from the Var but no complaints there!

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  • milktuds
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05 Sep 2009 08:18 #21897 by milktuds
Replied by milktuds on topic My Var cycle
Which brand of Var did you use?

If you always put limit on everything you do, physical or anything else. It will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them.
Bruce Lee

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  • juicy
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05 Sep 2009 09:04 #21899 by juicy
Replied by juicy on topic My Var cycle
6kgs lean muscle ... very impressive sting!

And on low dosages very nice!

Is acne normal when taking var? Or only in rare cases?

The mind works like a parachute, best when open.

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  • Empire
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05 Sep 2009 09:46 #21905 by Empire
Replied by Empire on topic My Var cycle
well done sting,u are 1.55m tall, can u say tiny little shit ;) must admit that var does work for women,this lady i helped even on calorie restricted diet came in 5kgs heavier than she was the year before on stage and was using 20mg a day

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05 Sep 2009 10:23 #21908 by Sting
Replied by Sting on topic My Var cycle
@milktuds
LP Var

@Juicy
The Var is androgenic and will also interfere with my lady hormones. But I didn't get acne to a large extent, it was mild

@djeasye
Yes Im a tiny little shit :laugh:

Thanx guys for all the great responses!

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  • milktuds
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05 Sep 2009 11:52 #21909 by milktuds
Replied by milktuds on topic My Var cycle
Any pics? Would like to see the, uhmmm (cough), bigger muscles :evil: :P

If you always put limit on everything you do, physical or anything else. It will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them.
Bruce Lee

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  • Inja
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06 Sep 2009 03:20 #21936 by Inja
Replied by Inja on topic My Var cycle
Juicy Lucy wrote:

Is acne normal when taking var? Or only in rare cases?

If you are prone to androgen induced acne you wil get some on cycle.

DJ Squrrel Man wrote:

must admit that var does work for women

This is why we encourage its use amongst women for 1st time cycles.


Well done Beesting ;)
All in all good gains, looking forward to your next cycle :)

P.S.
Jamie Eason = 157.5cm
Pauline Nordin = 157.5cm
;)

Sorry if I offend you
Its just my point of view

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  • jackrabbit1
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06 Sep 2009 07:28 #21939 by jackrabbit1
Replied by jackrabbit1 on topic My Var cycle
Did you do loads of back work? Chest grew plenty.
2cm on calves!!! Great!

Maybe elaborate a bit on training program, diet and other compunds used. My wife will be plenty interested in this.

Good work!

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  • Sting
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06 Sep 2009 17:27 #21961 by Sting
Replied by Sting on topic My Var cycle
Training
Only back work i did was lower back and upper back on the incline rows and lat pull down. On push days I do double shoulder press, deltoids, triceps (tricep push downs) and pecks (pectoral fly). Three sets until failure (8-12 reps). On pull days I do lat pull downs, reverse grip, bicep curls (sitting and free standing), incline rows and upright rows (reps and sets as for push). Legs, i dont do much, my knees click so mostly just calves, Donkey calves and abs. So weight training 3-4 times/week. Cardio four-five times a week and includes 45-60 min bike or swimming.

Cardio in the mornings on an empty stomach, weight training in the evenings and sometimes cardio (20 min) in the evenings following weight training.


Supplements and compounds
Other compounds I used was Clen, cycled it two weeks on and off.

Supplements included glutamine, taurine, milk thistle, multi vit, Vitamin C, omega oils and calcium carbonate.

Diet
In terms of diet, the calories were not as high as I wanted them to be but I was able to still grow so its all good. I aimed for 150-180 g protein per day, fat mostly from peanut butter and olive oil (amounts differed each day) and I kept a low carb diet (enough carb not to go into ketogenesis), approximately 50-70 g per day and no carbs after 5-6pm. Diet mostly clean and green. Tons of veggies and chicken breasts ( :X, I dont think i can keep the chicken down for much longer).
Carbs were low Gi carbs: Oats, brown rice, weet-bix. Protein came from whey, cottage cheese and chicken (no fish for me :X :X :X :X :X :X)

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  • North_Boy1
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07 Sep 2009 09:21 #21989 by North_Boy1
Replied by North_Boy1 on topic My Var cycle
Congratulations Beesting!!

Your gains looks impressive, well done. Yes, what about some pics? I am eager to see the increase on your chest (and NO not the boobs) :haha

If everybody does it, is it still cheating?

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  • Sting
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14 Sep 2009 22:21 #22806 by Sting
Replied by Sting on topic My Var cycle
So anyways, here are the pics taken about two weeks after finishing my cycle. Im still on a cutting cycle though.

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14 Sep 2009 22:24 #22807 by Sting
Replied by Sting on topic My Var cycle

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  • Empire
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15 Sep 2009 10:59 #22865 by Empire
Replied by Empire on topic My Var cycle
u looking good sting,well done... honestly didnt realise your face looked like that though,cant be hard to find u in the gym...

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  • North_Boy1
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15 Sep 2009 11:02 #22866 by North_Boy1
Replied by North_Boy1 on topic My Var cycle
djeasye wrote:

u looking good sting,well done... honestly didnt realise your face looked like that though,cant be hard to find u in the gym...


Nice arms Sting, especially forearms. And your chest (not your boobs) looks good too.:laugh:

Sorry for the little hijack, but DJ did you receive my 2nd mail?

If everybody does it, is it still cheating?

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15 Sep 2009 11:30 #22878 by Empire
Replied by Empire on topic My Var cycle
nope nb send again

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  • Sting
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15 Sep 2009 19:10 #22911 by Sting
Replied by Sting on topic My Var cycle
djeasye wrote:

u looking good sting,well done... honestly didnt realise your face looked like that though,cant be hard to find u in the gym...


I like my face very much, I paid good money for it

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  • Inja
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15 Sep 2009 21:50 #22919 by Inja
Replied by Inja on topic My Var cycle
Yeah, arms and shoulders are looking good. Stick to your cutting diet for a little longer and those biceps will start to pop nicely.

Sorry if I offend you
Its just my point of view

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  • Sting
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16 Sep 2009 16:47 #23041 by Sting
Replied by Sting on topic My Var cycle
Thanx guys for the positive replies on the pics I posted, it will motivate me to keep pushing :)

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  • vega5
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26 Sep 2009 20:40 #23908 by vega5
Replied by vega5 on topic My Var cycle
It seems like I'm ordering anavar on Monday for my wife. Well done!

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  • N3rd
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04 Jan 2010 21:11 #32321 by N3rd
Replied by N3rd on topic My Var cycle
Sorry for digging up this old thread,
but I wanted to show Beesting's progress pics to a girl friend....
AND they seem to have disappeared...
:huh: :hmm

Dream BIG, one Rep at a time.

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  • Sting
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04 Jan 2010 21:21 #32323 by Sting
Replied by Sting on topic My Var cycle
N3rd wrote:

Sorry for digging up this old thread,
but I wanted to show Beesting's progress pics to a girl friend....
AND they seem to have disappeared...
:huh: :hmm


Ya I took them down a while back

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  • N3rd
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04 Jan 2010 21:28 #32326 by N3rd
Replied by N3rd on topic My Var cycle
Beesting wrote:

N3rd wrote:

Sorry for digging up this old thread,
but I wanted to show Beesting's progress pics to a girl friend....
AND they seem to have disappeared...
:huh: :hmm


Ya I took them down a while back

O...kay...
I can see that, any chance of putting them back up,
or maybe putting up new ones??

Dream BIG, one Rep at a time.

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