new cycle

russouw
Topic Author
New Member

06 Oct 2009 09:06 #24785 by russouw

new cycle was created by russouw

What do you guys think of deca depo and anapolon? i want to get some real good gains and try and keep as muck as possible as far as pct i want to take clomihexal and pregnyl???

Any advice???

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Mr Moose
Platinum Member

06 Oct 2009 09:50 #24795 by Mr Moose

Replied by Mr Moose on topic new cycle

Wassup:
Ha Ha ok hardcore line-up, think you definately need to post some stats before anyone considers advising. (Bf %, age, weight, cycle & training experience. Etc)
Peace

Training: MMA, Boxing, Rugby, Powerlifting.
Weight: 122kg (current)
BF%: 9-11%
Height: 188cm
Occupation: Personal Trainer, Master Trainer, NFPT.

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maximus26
Premium Member

06 Oct 2009 10:37 #24799 by maximus26

Replied by maximus26 on topic new cycle

"Good Quality Gains" went out the window the moment u mentioned anapolon. Pct wont help much in that regard.

but ja, as the moose said ur stats would help.

how many cycles have done before?

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russouw
Topic Author
New Member

06 Oct 2009 16:10 #24845 by russouw

Replied by russouw on topic new cycle

Well my weight is currently 75 bodyfat is quite high as i just came from a 2 mounth overseas trip-12% and age is 22.
My training is 1hour a day- 5days a week intence training and cardio 30min a day 5 days a week.
I have been training for 3 years and only started to get interest in getting huge 12 mounths ago haha

This would be my 4th cycle, my previous cycles was just d-bol (40mg pday for first 4 weeks) and cyp (500mg pweek) and the last one was sust (500mg pweek) and dbol (40mg a day for first 4weeks

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North_Boy1
Platinum Member

06 Oct 2009 16:16 #24847 by North_Boy1

Replied by North_Boy1 on topic new cycle

What did you use for PCT after your 3 previous cycles?

If everybody does it, is it still cheating?

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Empire
Expert

06 Oct 2009 16:18 #24849 by Empire

Replied by Empire on topic new cycle

what does your diet look like,like NB1 said what pct did u do for those cycles,also how long have u been off for and how long a break did u take inbetween cycles?

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russouw
Topic Author
New Member

06 Oct 2009 16:25 #24850 by russouw

Replied by russouw on topic new cycle

I usualy take 6 to 9 weeks break in between, when i take on my next cycle it will be 10 weeks since my last cycle. PCT i took pregnyl and clomid.
My diet basicaly looks like this:

breakfast

100g oats
1 serving whey
1 table spoon peanut butter

mid morning
220g chicken / tuna or extra lean mince/ steak cut all fat of before cooking and weigh it after cooking
200g sweet potatoe/ brown rice

lunch
220g meat same as mid
200g carbs sames as above

mid afternoon or 1 hour before workout
50g oats
1 serving whey

post work out mass shake

supper within an hour of training
220g meat
100g carbs
200g mixed veg

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milktuds
Platinum Member

06 Oct 2009 16:33 #24851 by milktuds

Replied by milktuds on topic new cycle

Time on + PCT = Time off

If you always put limit on everything you do, physical or anything else. It will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them.
Bruce Lee

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Empire
Expert

06 Oct 2009 16:39 #24853 by Empire

Replied by Empire on topic new cycle

can se why your bf is high,to many carbs.

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russouw
Topic Author
New Member

06 Oct 2009 17:01 #24856 by russouw

Replied by russouw on topic new cycle

i know, i just want to get up to 85kg my carbs are dropping weekly though. my time on is about 10 weeks

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Inja
Platinum Member

06 Oct 2009 21:30 #24877 by Inja

Replied by Inja on topic new cycle

You got some serious problems if you've done three cycles and weigh 75kg. I think you should do some serious research on diet and AAS before considering another one...
You don't seem to know what you doin.

Sorry if I offend you
Its just my point of view

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Mr Moose
Platinum Member

06 Oct 2009 21:48 #24881 by Mr Moose

Replied by Mr Moose on topic new cycle

Hope this in a way puts into context how literally Fuc*ed up Anapolon is: You only take it if you are a Rhino, Desparate, cooked in the head or if you are a hardcore ninja squirrel. And iam not sure they would even advise it;)

The fact that you have also managed to squeeze 3 or however many cycle in scares me? YOU ARE 22? HOW??

Ha ha anyway not the correct Gear and not the correct idea, do some more research and some of us can help with a different aproach:

Peace

Training: MMA, Boxing, Rugby, Powerlifting.
Weight: 122kg (current)
BF%: 9-11%
Height: 188cm
Occupation: Personal Trainer, Master Trainer, NFPT.

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Mr Moose
Platinum Member

06 Oct 2009 21:49 #24882 by Mr Moose

Replied by Mr Moose on topic new cycle

I was refering to the chart: (File Removed)

Training: MMA, Boxing, Rugby, Powerlifting.
Weight: 122kg (current)
BF%: 9-11%
Height: 188cm
Occupation: Personal Trainer, Master Trainer, NFPT.

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maximus26
Premium Member

07 Oct 2009 07:39 #24889 by maximus26

Replied by maximus26 on topic new cycle

hey moose. thanx for posting that chart! was just thinking of it last nite!

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00pump
Moderator

07 Oct 2009 08:07 #24891 by 00pump

Replied by 00pump on topic new cycle

Those charts are also a load of crap if you ask me...

"Whether You Think You Can or Can't, You're Right"--Henry Ford

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Mr Moose
Platinum Member

07 Oct 2009 10:47 #24907 by Mr Moose

Replied by Mr Moose on topic new cycle

Ofcourse pump but what rounded source isnt?? It does however help portray what a serious and potent compound Anapolon is even when compared to other harh compounds like tren etc....
Just trying to scare him away from it, there is no point, gear is dangerous as is the least you can do is attempt to keep it safe and clean;)
Peace

Training: MMA, Boxing, Rugby, Powerlifting.
Weight: 122kg (current)
BF%: 9-11%
Height: 188cm
Occupation: Personal Trainer, Master Trainer, NFPT.

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00pump
Moderator

07 Oct 2009 15:08 #24948 by 00pump

Replied by 00pump on topic new cycle

true and I do get your point...

"Whether You Think You Can or Can't, You're Right"--Henry Ford

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