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...felt like my heart was gona stop i literally thought i was gona die :blink: , drove to the hospital Dr gave me a shot and told me that is exactly how a heart attack would feel only was to distinguish was to u give an ecg...
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Zen wrote:
...felt like my heart was gona stop i literally thought i was gona die :blink: , drove to the hospital Dr gave me a shot and told me that is exactly how a heart attack would feel only was to distinguish was to u give an ecg...
HAHA! I also use to get that - panick attacks and all that crap.
Once you know what it is your brain should get used to the idea of you saying " argh fuck! not that crap again!".
It will get sick of trying to scare you wih no results.
Took a big chunk of life from me.
Medication is not the way to go IMHO.
I'm religious so i went that route for peace(opposite of anxiety??). Maybe a pastor or priest could help you sort that out.
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