Helping a fella out

  • spike
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31 Mar 2010 15:36 #41400 by spike
Helping a fella out was created by spike
Ok, there's this well cut black guy at my gym who's been competing for a few years, has one of those typical small/light builds but rock hard, shredded and dry as paper. After having seen me lately and the progress i've made in my contest prep, he's asked me about gear etc. The other black guys dont seem to talk about it or know much about it, and the few who do are pretty top secret and wont share their knowledge for fear of competition.

This oke is sitting at around 72kg but well conditioned.
He's got a lot of potential and is one hell of a hard worker, just looking for a little edge. His next show is in oct. He just wants to make some size in the meantime. Following full BB lifestyle so eating is good etc.

So to help him out i will sort him with some gear but will have to plan the cycle completely for him...

Thinking a straight test cycle at around 500mg a week, simple and affordable.. run for ten weeks with a basic pct.
Any suggestion on which ester to run? And if long then a dbol frontload. Any other input on this much appreciated.

Um, but im scared of needles...

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  • SNOK1986
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31 Mar 2010 15:47 #41402 by SNOK1986
Replied by SNOK1986 on topic Helping a fella out
I would give him test en 600mg a week or test cyp 500mg a week for 12 weeks with a front load of dbol.

Simple effective and will gain alot since its his first cycle.

No lets not deadlift as I need a double hip replacement haha

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  • jackrabbit1
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31 Mar 2010 20:08 #41433 by jackrabbit1
Replied by jackrabbit1 on topic Helping a fella out
Just make sure hes not your local SAPS contact. You might just ruin your career.

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  • Yohimbe
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31 Mar 2010 20:34 #41436 by Yohimbe
Replied by Yohimbe on topic Helping a fella out
jackrabbit1 wrote:

Just make sure hes not your local SAPS contact. You might just ruin your career.


Bump Jack-tell him what to do and where but don't organise for him-let him do all that.

Agree with test enth/cyp with a dbol frontload for 4 weeks with an anti e.

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  • spike
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01 Apr 2010 11:28 #41476 by spike
Replied by spike on topic Helping a fella out
Yeah true, i'll make sure i check him out before i make any introductions, but i dont rate he's a narc, been at my gym long as i remember. Shot guys

Um, but im scared of needles...

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