Where am i going wrong?

Mr_SA
Topic Author
Platinum Member

14 May 2010 10:43 #44591 by Mr_SA

Where am i going wrong? was created by Mr_SA

Hi Guys

Okay, i am currently on my 5th week of Equi + Test Cyp cycle.. but doint seem to be getting the gains i probably should.

This is my 3rd cycle.

I have switched over now to Equi + Super Test, and will be doing my first injection of that tomorrow. I front loaded with Turinabol, which did give me awesome strength, but then has evaporated since i stopped that.

I have been doing 2ml Equi and 2ml Test Cyp per week, split into 2 shots per week in the glute.

But the strength gains now have been minimal, and obviously size!!

My eating is on track (got a diet from DJ some time back) and i am training like a demon.

Can anyone pick up something that i am maybe doing wrong??

:S

Give it a shot, you're only TESTing it...

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acidkidsa
Platinum Member

14 May 2010 10:50 #44592 by acidkidsa

Replied by acidkidsa on topic Where am i going wrong?

Weird bro ,

Did you PCT proper with your last cycle?

Never fraternize with them as equals, never accept them as your social equals or they will devour you, they will destroy you.

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Mr_SA
Topic Author
Platinum Member

14 May 2010 10:54 #44593 by Mr_SA

Replied by Mr_SA on topic Where am i going wrong?

Yeah, i did hey.. my last cycle and PCT ended around mid november last year. It was a 6 week of Nandro Prop and Test Prop, hardly got any gains... but that was cause of my eating.

Give it a shot, you're only TESTing it...

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North_Boy1
Platinum Member

14 May 2010 11:17 #44595 by North_Boy1

Replied by North_Boy1 on topic Where am i going wrong?

I'm on the same Equi and Cyp cycle and only started to see and feel gains from week 6. Stay with the cycle, the diet and train hard (you do weigh your food right?). I'm starting week 14 of 15 week cycle next week and I have gained close on 10kg lean with minimal water retention.

If everybody does it, is it still cheating?

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Mr_SA
Topic Author
Platinum Member

14 May 2010 11:22 #44596 by Mr_SA

Replied by Mr_SA on topic Where am i going wrong?

Cool man... thanks very much!

Will stick to it!
Have already got the SuperTest, and the Cyp is finished, so, will carry on with the Supertest.
I do weigh my food, but will be a little more strict from here on and get a few extra calories in every day!!!

Give it a shot, you're only TESTing it...

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North_Boy1
Platinum Member

14 May 2010 11:34 #44598 by North_Boy1

Replied by North_Boy1 on topic Where am i going wrong?

Follow DJ's diet to the T and give him feedback on your progress on a weekly basis. An adjustment here and there does wonders. If your P,C and F ratio is kept in order you cannot go wrong.

If everybody does it, is it still cheating?

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SNOK1986
Platinum Member

14 May 2010 11:42 #44600 by SNOK1986

Replied by SNOK1986 on topic Where am i going wrong?

Give it another 2 weeks champ! equi takes forever to see results.

No lets not deadlift as I need a double hip replacement haha

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msman
Premium Member

14 May 2010 12:05 #44603 by msman

Replied by msman on topic Where am i going wrong?

Ive also been using the same equi and cyp as you. Also only noticed any increases in strength and size from week 6. I was on HRT for 2 months before i started the cycle cos my natural test is screwed up so may have taken my body some time to adjust. gained a lean 5 kg so far so will see how it goes.

If you dont know...ask

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Mr_SA
Topic Author
Platinum Member

14 May 2010 12:22 #44604 by Mr_SA

Replied by Mr_SA on topic Where am i going wrong?

What week are you on now msman??

Give it a shot, you're only TESTing it...

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Roozer
Platinum Member

14 May 2010 12:27 #44605 by Roozer

Replied by Roozer on topic Where am i going wrong?

hey mr sa, hahaha its funny the cycle i am on now is the best results i ever got in the period of time.

this is my 3rd week and 4kg up body fat down by 1.5% and i am on a low dose of equi

As ek storm volg my, as ek omdraai skiet my, as ek sterwe wreek my, so help my God

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Mr_SA
Topic Author
Platinum Member

14 May 2010 12:33 #44606 by Mr_SA

Replied by Mr_SA on topic Where am i going wrong?

Thats impressive Roozer... How much are you injecting etc etc??
What eating plan are you on??

@North_Boy 1: What dosages are you on??

Give it a shot, you're only TESTing it...

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00pump
Moderator

14 May 2010 12:34 #44607 by 00pump

Replied by 00pump on topic Where am i going wrong?

EQ I feel the power on week 10, I can then press 200kg over head, finished my cycle with that strength... as everyone said, stay on it...

"Whether You Think You Can or Can't, You're Right"--Henry Ford

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Roozer
Platinum Member

14 May 2010 12:40 #44608 by Roozer

Replied by Roozer on topic Where am i going wrong?

Own eating plan, will get dj's plan next time. i wanted to prove something for myself to research and try this one on my own.

But cycle is actually hahaha quite a mix.
300mg test e p/w
250mg test c p/w
350mg equi p/w
250mg sust p/w
run for 10 weeks then 5 week cutter with prop and extending equi 5 weeks

frontload dbol 40mg 4 weeks.

i felt to bring in the sus to just get the quicker results while waiting for the test e and c and equi

And i love sus. but i felt a moerse difference by increasing the normal test cyp 500mg to the mix of 800mg

If you take all the tests it basically makes supertest hahahaha. just the sus has deca in.

You will feel different with the supertest.

As ek storm volg my, as ek omdraai skiet my, as ek sterwe wreek my, so help my God

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North_Boy1
Platinum Member

14 May 2010 12:58 #44610 by North_Boy1

Replied by North_Boy1 on topic Where am i going wrong?

Mr_SA wrote:

Thats impressive Roozer... How much are you injecting etc etc??
What eating plan are you on??

@North_Boy 1: What dosages are you on??

(File Removed)

If everybody does it, is it still cheating?

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msman
Premium Member

14 May 2010 22:01 #44664 by msman

Replied by msman on topic Where am i going wrong?

Im just completing my 7th week Mr SA going onto 8th week. Running it for 12weeks. I guess you cant expect massive gains every cycle. Ive been using Letro at 0.2mg pd so im not really holding much water at all so prob woulda been heavier by now.

BTW im only using 500mg cyp and 290mg Equi so im not expecting miracles. Its not all about the weight, looking at photos from when i started cycle till now i can def see a difference.

I know my last cycle of cyp only and those BD pinkies by the second week in i was 8kg up but was holding alot of water. Sadly that cycle was cut short so ill never know the outcome.

If you dont know...ask

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Mr_SA
Topic Author
Platinum Member

17 May 2010 11:21 #44715 by Mr_SA

Replied by Mr_SA on topic Where am i going wrong?

Yeah, this is my 3rd cycle... and i am trying to find the cycle that REALLY works for me... but cant seem to!!!
Not discounting this cycle though... going to see how the results come along from this week, as its week 6 for me...

Give it a shot, you're only TESTing it...

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Empire
Expert

17 May 2010 11:26 #44717 by Empire

Replied by Empire on topic Where am i going wrong?

are u training to failure? are u really pushing heavy weights?are u sticking to your diet 100%? are u drinking? are u sleeping a full 8 hours a day?

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Mr_SA
Topic Author
Platinum Member

17 May 2010 12:00 #44720 by Mr_SA

Replied by Mr_SA on topic Where am i going wrong?

Yes, training to Failure! 4 sets for each muscle group... 12, 10, 8, 6 or fail.
I am pushing as hard as possible... i have a gym partner now, so, have someone to spot me at least!
I am sticking to the diet 90%, in all honesty.
Not drinking anymore... but i am still having the late nights with the Djing on Fri and Sat nights.
Getting about 7 hours a day.
I have started taking (with all the other supplements, vitamins and EFA's), Vitamin D, which is helping me alot with getting a good deep sleep.
DJ, do you think we could re-look at my eating plan?? POP you an email tonight??? Just to let you know where i am with my stats nowadays.

Give it a shot, you're only TESTing it...

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Empire
Expert

17 May 2010 12:05 #44721 by Empire

Replied by Empire on topic Where am i going wrong?

Mr_SA wrote:

Yes, training to Failure! 4 sets for each muscle group... 12, 10, 8, 6 or fail.
I am pushing as hard as possible... i have a gym partner now, so, have someone to spot me at least!
.

there is your problem, u should be doing 4 sets with the same weight u are doing 6 reps with,making sure u its heavy u fail on 6 reps each set

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Mr_SA
Topic Author
Platinum Member

17 May 2010 13:31 #44730 by Mr_SA

Replied by Mr_SA on topic Where am i going wrong?

Thanks bud....
There are so so many theories out there.... its crazy to know what to actually do!! Will try that from here on... just pretty hard when training first thing in the morning... JHB is DAM cold already in the mornings!!! Muscles are still cold.

Give it a shot, you're only TESTing it...

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milktuds
Platinum Member

17 May 2010 13:45 #44731 by milktuds

Replied by milktuds on topic Where am i going wrong?

JHB Cold ? :haha Come to Bethlehem.

If you always put limit on everything you do, physical or anything else. It will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them.
Bruce Lee

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msman
Premium Member

17 May 2010 14:17 #44732 by msman

Replied by msman on topic Where am i going wrong?

I agree with DJ on working heavier and dropping the reps. For the last 3 weeks ive been doing 4 sets of 8, 6, 4 and 2 reps with last set being a drop set and really making those last 2 sets heavy so i can work those muscles and its been very effective compared to the routine i started on of 4 x 8-10 reps. Tear and repair is what i say.

If you dont know...ask

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Mr_SA
Topic Author
Platinum Member

24 May 2010 09:27 #45102 by Mr_SA

Replied by Mr_SA on topic Where am i going wrong?

This may seem like a stupid question.. but would it be advisable to take a weeks break while on cycle?? It just feels like my body needs a weeks break, as my strength is nowhere!! Its been about 9 weeks since my last break. Currently on week 6 of my cycle... still 8 weeks to go.
Thanks

Give it a shot, you're only TESTing it...

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Roozer
Platinum Member

24 May 2010 12:05 #45114 by Roozer

Replied by Roozer on topic Where am i going wrong?

Bud i would say just push yourself. is your diet on track remember you must keep that tank filled. I also felt the same but get your rest in over off days and night times if you can push through this hard part you will get back into the game in no time

As ek storm volg my, as ek omdraai skiet my, as ek sterwe wreek my, so help my God

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jackrabbit1
Expert

24 May 2010 12:27 #45116 by jackrabbit1

Replied by jackrabbit1 on topic Where am i going wrong?

Mr_SA wrote:

This may seem like a stupid question.. but would it be advisable to take a weeks break while on cycle?? It just feels like my body needs a weeks break, as my strength is nowhere!! Its been about 9 weeks since my last break. Currently on week 6 of my cycle... still 8 weeks to go.
Thanks

Your body speaking? listen.

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