A Hardcore Cycle???

Hi all.
Some advice on a hardcore Cycle for 8 weeks. To drop bodyfat and keep lean mass?
HELP!!!!

Please post up your stats here first then we can help you

weight
height
time gyming
diet
age

aswell as previous cycles/gear used and body fat %

91.3 kg
1.79m
training for 9years
low carb / high protien at the moment
35
19% body fat

go to the contact us tab and email DJ. if you listen to his advice you'll achieve your goals in no time.

looks like u need a hardcore diet at that height weight and body fat %

Coolbananas have you done ANY research of your own? I have noticed that this is the second post of yours where you have just come on and basically "demanded" info from the board without supplying any background information whatsoever.

You come on asking for a "hardcore" cycle, and yet you appear to have very little knowledge, or experience in running any cycle.

The guys here will supply you with excellent advice but they do expect you to do SOME homework of your own. Not flaming you, just letting you know about the etiquette on this site, and any other site that deals in this subject matter.

As for advice on your "hardcore cycle" I suggest you contact DJ and let him give you some personal attention before you end up hurting yourself.

I agree with the comments above! This site is about give and take.

We generally work as a team to get everybody to their best body possible. With that said you might know something but starting out like you did does not look that like it. So come with some ideas of what you want to do and then we can have a look and make tweaks.

Hey bud.

With your height, weight & bf% i would suggest you continue to train naturally for a while longer. A DJ consultation is definitely in order to clean up your diet. Up your cardio & get on an eca stack or other fat burning/metabolism boosting agent and get that bf% down to at least 12%. Once that has been done & once your research is up to scratch, consider a cycle.

As the guys said, you PROPOSE something to the board and then the vets will be in a better position to tweak & customize it for you.

Peace & good luck bro.

Thanks for all the info and feedback all.
If I come of as demanding , I am sorry.
I am not much of a talker in genarel.
As for reachers i have done a lot and i have done a coupel of cycels in the past.
For the last year and a half i have been out of action and is getting back into it hard at the moment.
If I offended any one, I do apologise

coolbananas wrote: Thanks for all the info and feedback all.
If I come of as demanding , I am sorry.
I am not much of a talker in genarel.
As for reachers i have done a lot and i have done a coupel of cycels in the past.
For the last year and a half i have been out of action and is getting back into it hard at the moment.
If I offended any one, I do apologise

No offense bud, just pointing out how things work on the site is all. Lots of us have made similar mistakes when we were new. Peace.