advise on stack

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30 Jan 2009 10:54 #9139 by Sash
advise on stack was created by Sash
planning to go on 12 weeks of test prop ,masteron and anavar.trying to lean up.

what do u guys think of this stack?

finish of with pct including clen in pct.

when should i start pct ,which week? and what is a good pct?

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30 Jan 2009 12:22 #9140 by Empire
Replied by Empire on topic advise on stack
if u are going to be running that for 12 weeks throw in some equipoise for 10weeks will help u with some lean gains,and run your anavar for the first 4 weeks as a kick start,add in a nice thermogenic compound such as heat,wasp or clenbutrol and u should have a power fat burning stack going down. one thing u must realize is its not the compounds that make u cut its the diet,the training and the compounds together that make a good cut,change your training up a bit and start super setting and change your rep range to 8 -12 reps... throw in some cardio either 8 hours apart from your weight training or right after your weight training session..should give u the results u are looking for...

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30 Jan 2009 13:30 #9143 by Sash
Replied by Sash on topic advise on stack
tks. well i was 99 kgs 18 % body fat and have been dieting for almost 6 months now.im now 88 kgs 13% body fat.,waist line dropped from 34 to 31/32.i train twice a day with high intense interval cardio in the mornings (empty stomache)and weight training in the evenings.i train my body parts twice a week one workout concentrating on slow twitch muscle fibers and second workout fast twitch.well the reason for this is before i go on stack i want my body to be performing at maxium naturally so i can get the maxium out of my stack.

when do i start pct and what do u recommend?

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30 Jan 2009 13:38 #9144 by Empire
Replied by Empire on topic advise on stack
ok if i was u i wouldnt be doing cardio on an empty stomach.. second of all u should train a muscle group once every 7 days ideally and u should be so buggered that u couldnt training it again later on in the week..... look in the post cycle section for your pct.

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