My first Cycle Progress

  • Oosthuizen
  • Topic Author
  • Senior Member
  • Senior Member
More
28 Feb 2012 16:17 #94908 by Oosthuizen
My first Cycle Progress was created by Oosthuizen
This is my first cycle planning on giving you detailed report Monthly ( Seeing the BIO once a month )also mini reports as i gain strength.I will update with my current stats tomorrow

Week 1 - 4 - Winstrol 50mg E\D
Week 1 - 4 - Proviron 25mg E\D
Week 1 - 8/14 - Ananar 50mg E\D (Still deciding on the length of this one)
Week 1 - 10 - Test E 2ml P\W

Letrozole as an AI 0.5mg EOD
Clen and ECA cycled 2 weeks clen , 2 weeks ECA

PCT starts 30 days after last shot of test using Clomid and Aromasin and Nolvadex for PCT ( thinking of adding ovidrel aswell)

Ill keep you guys up to date

Please Log in or Create an account to join the conversation.

  • Fakey_AK
  • Platinum Member
  • Platinum Member
More
29 Feb 2012 04:36 #94954 by Fakey_AK
Replied by Fakey_AK on topic My first Cycle Progress
Two things are gona happen;

1. your liver is gona take a beating
2. your lipid profile is gona take a beating.

Both not good.

"The hardest lift of all, is your ass of the couch!"

"He who makes a beast of himself gets rid of the pain of being a man." - Samuel Johnson

Please Log in or Create an account to join the conversation.

  • Oosthuizen
  • Topic Author
  • Senior Member
  • Senior Member
More
29 Feb 2012 06:49 #94960 by Oosthuizen
Replied by Oosthuizen on topic My first Cycle Progress
Ok ya i am aware or that fact but i already have a good liver supp and i am looking for a good supp that will sort the lipid thing out , but in my research i have found that after the cycle lipid profile goes back to normal , am i correct?

Please Log in or Create an account to join the conversation.

  • Fakey_AK
  • Platinum Member
  • Platinum Member
More
29 Feb 2012 07:05 #94962 by Fakey_AK
Replied by Fakey_AK on topic My first Cycle Progress
But you can always screw them up past the point of return, putting urself on chronic cholestrol meds.

"The hardest lift of all, is your ass of the couch!"

"He who makes a beast of himself gets rid of the pain of being a man." - Samuel Johnson

Please Log in or Create an account to join the conversation.

  • Oosthuizen
  • Topic Author
  • Senior Member
  • Senior Member
More
29 Feb 2012 07:22 #94965 by Oosthuizen
Replied by Oosthuizen on topic My first Cycle Progress
EDIT

Week 1 - 4 - Winstrol 50mg E\D
Week 1 - 4 - Proviron 25mg E\D
Week 4 - 8/14 - Ananar 50mg E\D (Still deciding on the length of this one)
Week 1 - 10 - Test E 2ml P\W

Please Log in or Create an account to join the conversation.

  • PoisonedPulse
  • Expert
  • Expert
More
29 Feb 2012 07:29 #94967 by PoisonedPulse
Replied by PoisonedPulse on topic My first Cycle Progress

Oosthuizen wrote: EDIT

Week 1 - 4 - Winstrol 50mg E\D
Week 1 - 4 - Proviron 25mg E\D
Week 4 - 8/14 - Ananar 50mg E\D (Still deciding on the length of this one)
Week 1 - 10 - Test E 2ml P\W


dude, why dont you just listen to the guys who have tried this stuff and have experience with it, i promise you they not trying to rob you of any gains or growth, instead looking out for you that you dont do anything stupid and end up hurting yourself, ur kidneys will take a hammering if you try do it your way,

Please Log in or Create an account to join the conversation.

  • Oosthuizen
  • Topic Author
  • Senior Member
  • Senior Member
More
29 Feb 2012 07:33 #94969 by Oosthuizen
Replied by Oosthuizen on topic My first Cycle Progress
Ok kwl ill do that , how would you change the cycle?

Please Log in or Create an account to join the conversation.

  • Oosthuizen
  • Topic Author
  • Senior Member
  • Senior Member
More
29 Feb 2012 07:37 #94970 by Oosthuizen
Replied by Oosthuizen on topic My first Cycle Progress
Should i maybe just drop the var?

Please Log in or Create an account to join the conversation.

  • gab
  • Platinum Member
  • Platinum Member
More
29 Feb 2012 08:36 #94973 by gab
Replied by gab on topic My first Cycle Progress
tttttttttttttooooooooooooooooooooooooooo many orals. jou lewer gaaaaaaaaan kak.

If working on body and character doesnt cost you something its woth noting. If criticism is all that proceed out of your mouth then know that is how you feel about yourself and depicts the health of your soul.

Please Log in or Create an account to join the conversation.

  • Juice
  • Platinum Member
  • Platinum Member
More
29 Feb 2012 08:40 #94974 by Juice
Replied by Juice on topic My first Cycle Progress
Do you have an AI?

Please Log in or Create an account to join the conversation.

  • Oosthuizen
  • Topic Author
  • Senior Member
  • Senior Member
More
29 Feb 2012 08:47 #94978 by Oosthuizen
Replied by Oosthuizen on topic My first Cycle Progress
Yes running letrozole every other day started a week before cycle at 4times dose now down to 0.5mg ED from next week it will be 0.5mg EOD for the rest of cycle

Please Log in or Create an account to join the conversation.

  • PoisonedPulse
  • Expert
  • Expert
More
29 Feb 2012 08:50 #94979 by PoisonedPulse
Replied by PoisonedPulse on topic My first Cycle Progress

Oosthuizen wrote: Ok kwl ill do that , how would you change the cycle?

bud in my opinion, drop the cycle and do a small pct, your first cycle will be the best you ever have, so dont mess it up, the guys on here give amazing advice if you choose to take it, it will be highly beneficial. sort out a good diet, (contact dj - i advise) get your training spot on, then look at researching a cycle, know what you putting into your body and what the effects will be. i think it will be the best thing to do. so when you are ready and you have basics covered (diet, training etc) you will explode off a cycle

Please Log in or Create an account to join the conversation.

  • Juice
  • Platinum Member
  • Platinum Member
More
29 Feb 2012 08:54 #94980 by Juice
Replied by Juice on topic My first Cycle Progress

Oosthuizen wrote: Yes running letrozole every other day started a week before cycle at 4times dose now down to 0.5mg ED from next week it will be 0.5mg EOD for the rest of cycle


Winny + Var + Letro, how are you even going to train?

Please Log in or Create an account to join the conversation.

  • PoisonedPulse
  • Expert
  • Expert
More
29 Feb 2012 08:57 #94981 by PoisonedPulse
Replied by PoisonedPulse on topic My first Cycle Progress

Juice wrote:

Oosthuizen wrote: Yes running letrozole every other day started a week before cycle at 4times dose now down to 0.5mg ED from next week it will be 0.5mg EOD for the rest of cycle


Winny + Var + Letro, how are you even going to train?


joints will cease solid hahah :whistle:

Please Log in or Create an account to join the conversation.

  • Oosthuizen
  • Topic Author
  • Senior Member
  • Senior Member
More
29 Feb 2012 08:59 #94983 by Oosthuizen
Replied by Oosthuizen on topic My first Cycle Progress
Monday: Chest

* Flat Bench 4×8
* Incline Bench 4×8
* Decline Bench 4×8
* Pullover 4×12

Tuesday: Back/Traps

* Bent Over Row 4×8
* Deadlift 4×8
* Pulldowns 4×12
* Pull Ups 4×12
* Cable Row 4×12
* Shrugs 6×10

Wednesday: Delts/Abs

* Military Press Behind The Neck 3×8
* Machine Press 4×8
* Lateral Raises 4 x 10
* Weight Plate Front Raises 4×10
* Front Raise 4×10
* Reverse Pec Deck 4×10
* Reverse Fly’s (on incline bench) 4×12
* Weighted Sit Up 4x failure
* Hanging Leg Raise- 4x failure
* Side Bends 4x failure
* Side Crunches 4x failure

Thursday: Triceps/Biceps

* Pushdown 4×8
* EZ Bar Skullcrusher 4×10
* Kickbacks 4×12
* EZ Bar Curl 4×8
* Wide Grip Curl 4×8
* Hammer Curl 4×8(each hand)
* Concentration Curl 4×12

Friday: Legs/Abs

* Squats 4×12
* Squat (to bench) 4×12
* Bulgarian Squat 4×12
* Quad Extensions 4×16
* Stiff Leg Deadlift 4×12
* Leg Curls 4×16
* Glute Kickbacks 4×20
* Calf Machine Raises 4×20
* Seated Calf Raises 4×20
* Leg Press Calf Raises 4×20
* Weighted Sit up 4x failure
* Air bike 4x failure
* Side Bends 4x failure
* Barbell Twists 4x failure

Please Log in or Create an account to join the conversation.

  • Oosthuizen
  • Topic Author
  • Senior Member
  • Senior Member
More
29 Feb 2012 09:01 #94984 by Oosthuizen
Replied by Oosthuizen on topic My first Cycle Progress

PoisonedPulse wrote:

Juice wrote:

Oosthuizen wrote: Yes running letrozole every other day started a week before cycle at 4times dose now down to 0.5mg ED from next week it will be 0.5mg EOD for the rest of cycle


Winny + Var + Letro, how are you even going to train?


joints will cease solid hahah :whistle:



Should i drop letro and just keep it for incase?
was thinking of doing that

Please Log in or Create an account to join the conversation.

  • Oosthuizen
  • Topic Author
  • Senior Member
  • Senior Member
More
29 Feb 2012 09:02 #94985 by Oosthuizen
Replied by Oosthuizen on topic My first Cycle Progress
cause i know letro is a bit overkill

Please Log in or Create an account to join the conversation.

  • Juice
  • Platinum Member
  • Platinum Member
More
29 Feb 2012 09:11 #94991 by Juice
Replied by Juice on topic My first Cycle Progress
Your cycle is overboard, I don't understand how you can have the reps your going to do planned

Please Log in or Create an account to join the conversation.

  • PoisonedPulse
  • Expert
  • Expert
More
29 Feb 2012 09:14 #94992 by PoisonedPulse
Replied by PoisonedPulse on topic My first Cycle Progress
drop the cycle, drop that complicated programme... and start fresh with advice and research.... troll much? :S

Please Log in or Create an account to join the conversation.

  • Oosthuizen
  • Topic Author
  • Senior Member
  • Senior Member
More
29 Feb 2012 09:14 #94993 by Oosthuizen
Replied by Oosthuizen on topic My first Cycle Progress
its just a backbone its not set in stone BUT after alot of thought i have decided to drop the cycle ( Altho i dont want to but i am clearly fing up ) How do you recon i run THE MINI PCT? and now that i have all of this stuff wtf do i do with it how long can i leave it without using it?

Please Log in or Create an account to join the conversation.

  • PoisonedPulse
  • Expert
  • Expert
More
29 Feb 2012 09:16 #94996 by PoisonedPulse
Replied by PoisonedPulse on topic My first Cycle Progress

Oosthuizen wrote: its just a backbone its not set in stone BUT after alot of thought i have decided to drop the cycle ( Altho i dont want to but i am clearly fing up ) How do you recon i run THE MINI PCT? and now that i have all of this stuff wtf do i do with it how long can i leave it without using it?


good start.. keep the gear for the next cycle bro, it can be stored, try keep it in cool dark places. as for the pct, ill let the senior members comment on that! good luck

Please Log in or Create an account to join the conversation.

  • Oosthuizen
  • Topic Author
  • Senior Member
  • Senior Member
More
29 Feb 2012 09:20 #94997 by Oosthuizen
Replied by Oosthuizen on topic My first Cycle Progress
Ok just some bacground for the pct, ive injected twice 0.5ml test E , have been using 50mg winny and 50mg anavar aand 25mg proviron for 5 days and letrozole for 10 days

Please Log in or Create an account to join the conversation.

  • Juice
  • Platinum Member
  • Platinum Member
More
29 Feb 2012 09:24 #95000 by Juice
Replied by Juice on topic My first Cycle Progress
20mg Tamoxifen ED for 10 days would be my recommendation

Please Log in or Create an account to join the conversation.

  • Oosthuizen
  • Topic Author
  • Senior Member
  • Senior Member
More
29 Feb 2012 09:26 #95001 by Oosthuizen
Replied by Oosthuizen on topic My first Cycle Progress
how long should i wait to go on the pct , ive anyway just learnd that ill have to go on a buisiness trip in this month so there is no way in Hell that i can continue

Please Log in or Create an account to join the conversation.

  • Juice
  • Platinum Member
  • Platinum Member
More
29 Feb 2012 09:30 #95003 by Juice
Replied by Juice on topic My first Cycle Progress
Wait a day

Please Log in or Create an account to join the conversation.

Powered by Kunena Forum