Some help for diet if possible

  • Fusion_Fest
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07 Apr 2009 16:43 #11958 by Fusion_Fest
Some help for diet if possible was created by Fusion_Fest
Im hoping to get some more advice please. I find this site very informative but just havent found anything on what im doing now. I posted my cycle before but i made some changes based on Dj's recommendations:

Here's my breakdown:

Week 1 - 6
Deca 300
Combo 300
DBol 40mgs
Milk Thisle Tabs
Letrozole

Week 7 - 13
Winstrol Tabs
Proviron
Test Prop 100

Week 14 - 16
Clomid
Proviron
Pregnyll

Currently Im eating the following:
5am
Weetbix/Oats + Whey Eas

8am
4 eggs + Apple

10am
Usn Muscle Fuel Dynamic

12pm
400g Brown Rice + 1 Can Tuna

2pm
Usn Muscle Fuel Dynamic

4pm
Chicken Salad with green no dressing

7pm
Chicken/Steak/Ostrich/Fish
with veg and 100g brown rice

10pm
Whey Shake

Dont eat any take aways and i've stopped drinking over a year ago...
Is there anything im mising or doing wrong?
I feel great and the weights are going well.
Just wanna make sure i do everything properly as i know this no game and that gear is only aimed at inhancing your natural status hence trying to put that in the perfect area.

Dj i love your opinions on everything and your advice was legend last time but anyone with good advice i would love to hear from, Administrator your views would be greatly appreciated to.

Thanks

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  • North_Boy1
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07 Apr 2009 16:53 #11959 by North_Boy1
Replied by North_Boy1 on topic Some help for diet if possible
FF,
Your diet looks similar to mine, except that I use real supplements. EAS can still work, but get rid of the USN.

If everybody does it, is it still cheating?

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  • Empire
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07 Apr 2009 17:19 #11961 by Empire
Replied by Empire on topic Some help for diet if possible
ok well first of all your height,age weight and activity level and needed,are u just training 4-5days a week or are u doing some cardio etc. 400g of raw brown rice is alot of carbs brother,thats actually too much carbs so yea,i dont believe in working with cooked weights of products seeing u cant tell how de hydrated something becomes of how hydrated something becomes. i mean a chicken breast weighing 200g cooked for 20mins will weight 180g but cooked for 40min could weight 140g...see why i dont like using cooked ingrediants as an option. North_boy1 made a very valid point about getting rid of the usn products. rather just buy whey protein and leave meal replacement shakes out of the equation. if u email me i can look at doing u a 3 day meal plan but from now on i am going to start charging for fully custom ed diets(apart from the favors to the moderators)....its taken me quite sometime to get this knowledge and its taken time to know what works with what but i will be more than willing to do it.

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  • Fusion_Fest
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07 Apr 2009 18:50 #11963 by Fusion_Fest
Replied by Fusion_Fest on topic Some help for diet if possible
Sounds great, my email is EMAIL ADDRESS REMOVED pop me a mail about what you'll charget then we can go from there. Really appreciate all your help Dj

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  • jackrabbit1
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07 Apr 2009 18:51 #11964 by jackrabbit1
Replied by jackrabbit1 on topic Some help for diet if possible

but from now on i am going to start charging for fully custom ed diets



Yes.... and GH costs a fortune!:laugh: :laugh:

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  • Empire
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07 Apr 2009 22:21 #11972 by Empire
Replied by Empire on topic Some help for diet if possible
yes it does jack...its gonna support dj's addition to gh ;)

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