Water and juice

Hi there chaps

So other than water will liqui fruit be ok to drink while on diet? I think I am not the only one who gets gatvol of water everyday?

try sweeto the small concentrated juice no sugar and actually tastes better than most other juice mixes comes in a couple flavours.Just check u get the diet one cause there are some with sugar , liqui fruit may be good health wize but too much fuctose so has lots of usless calories

Try low-cal mango and orange, i also see that weigh less make a mix up juice also sugar free and it comes in mixed berry and lemon - lime.

Ice Tea lite

iMan wrote: Ice Tea lite

I see there is even a Green ice tea lite, gonna try that one when i see it again.

Liquids..... noone said water.

Spyks23 wrote: Hi there chaps

So other than water will liqui fruit be ok to drink while on diet? I think I am not the only one who gets gatvol of water everyday?

Liqui Fruit is probably one of the "safest" fruit juices you can drink, however it contains calories and those calories are what you trying to avoid while on a diet. Look at your 0 drinks, Coke, Sprite, Fanta Zero, which you can drink.

Sugar regardless that it's fructose isn't healthy on the body. Think of how many fruits it takes to make these drinks, www.tropicana.com/TRP_FAQ/Products.cfm , it takes 3-4 medium sized oranges to make a glass, you don't see people eating 4-8 oranges in a sitting, it isn't healthy.

Pump have u read the ingrediants in the 0 drinks ...caremal ect I have a suspician they are not as 0 as they maintain ?

Pop a sweetner into the water in the water bottle ?.

mike123 wrote: Pump have u read the ingrediants in the 0 drinks ...caremal ect I have a suspician they are not as 0 as they maintain ?

Pop a sweetner into the water in the water bottle ?.

Don't own a lab, nor a lab rat so wouldn't know how to test However, again everything in moderation, you could be right, but I'm also not sure a giant company like Coke would false advertise, however anything is possible. The ingredients have a known conspiracy hype around them, and whether it's true or not, again I say drink it in moderation. I don't enjoy "fizzy" drinks they make me bloated, so I rather like to stay hydrated with water and herbal tea's.. The healthier I get the more it becomes an addiction.

yep I agree with the bloated thing which I get as well...The advert of sugar free is correct but they sweeten with caremal which kind of defeats the object...I think sprite is the only one that uses sweetners only to sweeten.

Slightly off topic I asked u the other day if u are a long boarder or ?

Hi Guys

what about oros and game any good?

sugar..read the contents on the bottle..sugar fructose caramal all bad on a diet

mike123 wrote: yep I agree with the bloated thing which I get as well...The advert of sugar free is correct but they sweeten with caremal which kind of defeats the object...I think sprite is the only one that uses sweetners only to sweeten.

Slightly off topic I asked u the other day if u are a long boarder or ?

Na my normal board is 6'11, and i'm 6'3 so I use short board.. But use the off topic discussion thread

iMan wrote: Ice Tea lite

I love this stuff. The Lipton one. Tastes great and no sugar. A nice mix is mix about 70% 7 Up sugar free with about 30% Lipton ice tea.

Muscleaddict wrote:

iMan wrote: Ice Tea lite

I love this stuff. The Lipton one. Tastes great and no sugar. A nice mix is mix about 70% 7 Up sugar free with about 30% Lipton ice tea.

Shot. Will give it a go!

Muscleaddict wrote:

iMan wrote: Ice Tea lite

I love this stuff. The Lipton one. Tastes great and no sugar. A nice mix is mix about 70% 7 Up sugar free with about 30% Lipton ice tea.

is that your party mix

Festive season party mix included a lot of vodka. Back to no boozing again end of the month. :dry:

Ice Tea lite is really lekker.

I absolutely love juice especially mango juice, however when I am dieting I have make an adjustment with regards to the amount of juice I drink.

I am not like some of the mercenaries here who can survive on water and water alone

I make litres of home made ice tea on the weekend. I employ the use of lemons to help flavour the bottle I am keen to vary with flavour.

Ek is kak arm so ek drink water