Diet & Cycle Help

  • jpora
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10 Jun 2013 13:10 #141264 by jpora
Diet & Cycle Help was created by jpora
Hi guys,im just looking for big help from you's.
Im 25,96kg and 1,76cm
would like to get some help on a diet,workout and eventually any cicle suggested.
my idea is to get cut,leaner and better muscle.

Thanks for any help.

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  • admin
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10 Jun 2013 13:26 #141269 by admin
Replied by admin on topic Diet & Cycle Help
Title changed from "Help" to something more descriptive.

13. Thread titles must be descriptive.

Do not start threads with titles such as "Help" or "How's this?". These threads will be closed or deleted. Please state in the thread specifically what you're asking about, to avoid confusion and aggravation of the other members.

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  • MRfeathers
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10 Jun 2013 13:31 #141270 by MRfeathers
Replied by MRfeathers on topic Diet & Cycle Help
you are 25.96kgs??
whats your BF% ever been on cycle before?

[IMG


keep calm and listen to Feathers

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  • MRfeathers
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10 Jun 2013 13:37 #141271 by MRfeathers
Replied by MRfeathers on topic Diet & Cycle Help
nobody is going to spoon feed you all of that. best would be to read DJ's dieting stickies, do some research on steroids, then come back with a plan.

we'll guide you along the right path, but definitely wont be doing everything for you

[IMG


keep calm and listen to Feathers

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