muscle wastage

  • daro
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14 Aug 2013 15:49 #147449 by daro
muscle wastage was created by daro
hi. im In need of some serious help. i have been training on and off for 10years
i came back strong about 6months ago. now i have an extremely tight budget
what i want to know is will i lose fat and get ripped if i cut down on carbs but also protein
as i am on a tight budget..... how much muscle wil i lose if i cut the protein aswel.

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  • MRfeathers
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14 Aug 2013 15:58 #147452 by MRfeathers
Replied by MRfeathers on topic muscle wastage
what does your current diet look like?

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keep calm and listen to Feathers

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  • Muscleaddict
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14 Aug 2013 15:59 #147453 by Muscleaddict
Replied by Muscleaddict on topic muscle wastage
The more you cut your protein, the more muscle you will lose particulary on a caloric deficit.
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