Natural fat loss agents

Hey guys

I know Koe and pump are quite clued up on the natural agents that can assist with blood pressure and aid in fat loss.

My blood pressure is fine but looking for something to aid my diet with fat loss. I have two or so bottles of apple cider vinegar, apparently a spoon full diluted in some water upon waking is recommended. What else? Really looking for inexpensive route here if possible.

Currently just came off using T3 and on the Solal thyroid support formula. Also in the clomid part of PCT.

If you are going to use the apple cider mix 1 table spoon in a half a class of pure grap fruit juice that's how I did and I seen it help my wife and my brothers wife .

Bump

Ondier has very cheap l-carnitine. Works out to about R2 a day at 3g/day.

" Drink green tea with your meals: it enhances satiety and decreases the digestion of carbs by blocking enzymes (maltase, alpha-glucosidase)." Natural Medicines October issue.

Sorry bud. Apple cider vinegar capsules are the ones. Very cheap and highly effective. Also add irvingia and supercuts 3 a truly great healthy effective lipotropic combo

@koe007 Super Cuts 3 vs Animal Cuts?

Hey bud

We just got in Garcinia Cambogia. 100% natural, cheap as possible and works like a charm!

100% Pure Garcinia Cambogia (60% Hydroxycitric Acid) 100g

Hca (Hydroxycitric Acid) is the active ingredient in Garcinia Cambogia. Hca is the extract found deep within the fruit that prevents fat cells from forming, balances hormones, decreases constant appetite and hunger, and reduces belly fat. This is being done by the liver which changes the way sugars are converted in to fat by blocking the levels of the enzyme ATP Citrate Lyase, which is the link between the metabolism of carbohydrates and the production of fatty cells.

People who used this claimed they have lost an average of 7kg per month. You might find other recommendations on the net stating that you need to use Potassium and Calcium in conjunction with Garcinia Cambogia for better results of the product. These are very cheap fillers to stretch the product and you end up paying a lot for your “diluted” Garcinia Cambogia.

Benefits of using Garcinia Cambogia:

Garcinia contributes to the feeling of wellbeing and happiness by increasing your level of Serotonin
Lowers bad Cholesterol and Blood Pressure
Improves and speed up Metabolism
Improves and strengthens your Immune System
Prevent Fat cells from forming
Decrease in appetite (Which is not such a great benefit for me as I believe you should eat at least 5 smaller meals a day to increase your metabolism and to promote lean mass)


Dosage and Directions:

Start with a smaller dosage of 400mg in water two times a day (800mg as a daily total) on an empty stomach with 30 minutes to an hour before your meal. For example: Take 400mg on an empty stomach when you wake before breakfast and take 400mg 30 minutes before lunch. Gradually work your way up slowly to 750mg dosages two times a day, which will result in a total dosage of 1500mg, which is the recommended daily dosage.

Side effects that might occur when you bump up your dosage too fast are stomach discomfort, increased bowl movement or diarrhea, nausea or mild headaches.

Happy new year to all!