Fish choice.

  • CHAPEL
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30 Oct 2013 22:59 #155351 by CHAPEL
Fish choice. was created by CHAPEL
Hey guys,

The PnP I usually get my fish from doesn't have my usual fish, but they have Jacopever..? Its very cheap and I know nothing about it.

Does anyone have the nutritional info for it or does anyone use it?

Thanks.

To you it may look like I just did a push-up... But in fact, I just bench-pressed the world.

"You put the devil on the other side and I will come to fight." -Royce Gracie

Its legs day, legs day, gotta get down on legs day.

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  • Bloody_One
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31 Oct 2013 08:40 #155366 by Bloody_One
Replied by Bloody_One on topic Fish choice.
What fish do you normally buy?

Im suppose to only eat fish on diet I've been put on but battling with fish at them moment. Been having chicken instead but chicken very heavy for me. i would prefer to go back to fish.

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  • CHAPEL
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31 Oct 2013 09:00 #155377 by CHAPEL
Replied by CHAPEL on topic Fish choice.
I normally get angelfish or hake.

To you it may look like I just did a push-up... But in fact, I just bench-pressed the world.

"You put the devil on the other side and I will come to fight." -Royce Gracie

Its legs day, legs day, gotta get down on legs day.

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  • Oom G
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31 Oct 2013 09:03 #155378 by Oom G
Replied by Oom G on topic Fish choice.
Hi Chapel,

It's also called the Cape Redfish if i'm not mistaken, I've eaten it before and it was rather tasty - guess there's various ways you could prepare it like any other fish - unfortunately couldn't comment on the nutritional facts though as i got it directly from the person that caught it.
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  • FIllet
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31 Oct 2013 11:58 #155420 by FIllet
Replied by FIllet on topic Fish choice.
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  • CHAPEL
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31 Oct 2013 12:12 #155426 by CHAPEL
Replied by CHAPEL on topic Fish choice.
Thank you.

To you it may look like I just did a push-up... But in fact, I just bench-pressed the world.

"You put the devil on the other side and I will come to fight." -Royce Gracie

Its legs day, legs day, gotta get down on legs day.
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  • Bloody_One
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31 Oct 2013 12:46 #155435 by Bloody_One
Replied by Bloody_One on topic Fish choice.
Angel fish going for R20 p/kg at SUPERSPAR.

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31 Oct 2013 13:10 #155445 by FIllet
Replied by FIllet on topic Fish choice.
FYI you are going to battle with hake now, breeding season in oct which is coming to an end but they will need to catch up with production and prices are soaring. I have literally seen 40% price increases in hake. It will stabilise early next year.
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01 Nov 2013 10:05 #155537 by Bloody_One
Replied by Bloody_One on topic Fish choice.
What make do you guys stick to?

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