Lunch today

pietie
Topic Author
Junior Member

09 Jan 2014 13:30 #159496 by pietie

Lunch today was created by pietie

I went to the pick and pay today and took a 600g of mixed fruits with 3 small pieces of fish. Is this a good healthy lunch? I am trying to bulk but want to do it the clean way.

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Liftmeister
Premium Member

09 Jan 2014 13:41 #159502 by Liftmeister

Replied by Liftmeister on topic Lunch today

If it fits your daily macros it should be fine,I would however watch the fruits,lots of sugar=Fructose

Have a look at the diet stickies in diet section

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