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Razorblade88 wrote: I have done this, and often do it..
But I dont just use chicken, ill chuck in whatever im suppose to eat, like chicken, avo, banana, milk, eggs, sweet potato etc. Ill just gulp it all down and whala.. macros met
I also sometimes do a chicken pancake. Blend the chicken but not to liquid. Then ill mix with bit of flour or the pancake mix from supashape, egg or 2, and add some greens like peas to it. Use my hand to get a consistant "dough" ball and flatten it on the pan, brown it and add cheese and bacon ontop.
If you can drink 10gram cee creatine at 5 in the morning, this seems like pudding
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