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Yeah okay good for him for consulting with you. If he's working with you as a team you can keep an eye on him and encourage, and discipline him. Do you prepare those meals yourself? If so invest in some Spray 'n Cook and encourage him to eat green leafy veg. What about the school tuckshop / cafeteria? That's Calorie Central. Avoid ANY meal replacement shakes for now.bigmomma wrote: Thank you all for your advise. He has been training with a personal instructor and eats grilled chicken and no carbs. Been to a dietician and gyms three times a week and plays rugby for three days a week. He has reached the stage where he just cant anymore. He asked me about these two products and i am asking you? I am proud that he has asked me and not gone behind my back and taken them.
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