Rooi Bul's new weightloss journey

00pump
Moderator

04 Sep 2018 21:02 #217428 by 00pump

Replied by 00pump on topic Rooi Bul's new weightloss journey

Rooi Bul 86 wrote: Morning People.

I started the Liquid Pharmaceuticals S4 (Adarine) on Saturday. I take 25mg 5am with 5mg RAD 140 and then 25mg agian at 5pm wit 5mg RAD 140. Not going to comment yet as I think what I am experiencing now is placebo

And what placebo affect are you feeling?

"Whether You Think You Can or Can't, You're Right"--Henry Ford

Please Log in or Create an account to join the conversation.

Rooi Bul 86
Topic Author
Expert

04 Sep 2018 21:25 #217429 by Rooi Bul 86

Replied by Rooi Bul 86 on topic Rooi Bul's new weightloss journey

Feeling Harder.

Feel more energy during the day. Also flying through my workouts faster and strength also up.

It is on you. It always has been...

Please Log in or Create an account to join the conversation.

00pump
Moderator

05 Sep 2018 05:03 #217432 by 00pump

Replied by 00pump on topic Rooi Bul's new weightloss journey

Rooi Bul 86 wrote: Feeling Harder.

Feel more energy during the day. Also flying through my workouts faster and strength also up.

Sounds promising

"Whether You Think You Can or Can't, You're Right"--Henry Ford

Please Log in or Create an account to join the conversation.

Rooi Bul 86
Topic Author
Expert

05 Sep 2018 08:02 #217434 by Rooi Bul 86

Replied by Rooi Bul 86 on topic Rooi Bul's new weightloss journey

Out of all the SARMs I have taken and aslo through my research Andarine is most Androgenic. LGD 3033 is maybe more androgenic but it is also the most suppressive so i would never even consider it. Yk11 might also be more androgenic but people are still debating wether or not it is a SARM or a DHT. I say if they call it a SARM then Anavar and Turanabol can also be classed ad SARMs.

Notice that the Andarine is upping my Libido. It is early days but so far loving the S4 and RAD 140 combo.

It is on you. It always has been...

The following user(s) said Thank You: 00pump

Please Log in or Create an account to join the conversation.

00pump
Moderator

05 Sep 2018 08:33 #217435 by 00pump

Replied by 00pump on topic Rooi Bul's new weightloss journey

Interesting information, thanks

"Whether You Think You Can or Can't, You're Right"--Henry Ford

Please Log in or Create an account to join the conversation.

Rooi Bul 86
Topic Author
Expert

12 Sep 2018 21:32 - 12 Sep 2018 21:33 #217531 by Rooi Bul 86

Replied by Rooi Bul 86 on topic Rooi Bul's new weightloss journey

00Pump. The S4 is starting to shine bud I started it Saturday 1 September. Rad 140 was in from the start. Since starting the S4 my Delts are coming up nicely and looking more capped my definition is improving and vascularity is coming out nicely my strength and endurance is up. I did a push day today as I was tied up at work the start of this week so it was Chest Shoulders and Triceps followed by a 2.4k run wich I did in 8min 34 secs. Dropped 2kgs since I started the S4. Must say the diet is clean and on point cals kept at 1800 max a day macros are 40% Protein 30% Carbs and 30% Fat six days s week with a carb re feed for one meal on day 7 where I only bring carbs up to 200g just like Protein.

Loving the RAD and S4 combo. No vision side effects at all at 50mg per day.

It is on you. It always has been...

Last edit: 12 Sep 2018 21:33 by Rooi Bul 86.

Please Log in or Create an account to join the conversation.

Rooi Bul 86
Topic Author
Expert

13 Sep 2018 08:04 #217532 by Rooi Bul 86

Replied by Rooi Bul 86 on topic Rooi Bul's new weightloss journey

Weight is down to 102kg. I am happy even though the weight loss looks slow to some there is an abovious recompositioning taing place as some areas of my body is coming up despite the deficit.

It is on you. It always has been...

Please Log in or Create an account to join the conversation.

00pump
Moderator

13 Sep 2018 12:49 #217533 by 00pump

Replied by 00pump on topic Rooi Bul's new weightloss journey

Nice bro! Sounds like it's doing it's job. Will definitely keep an eye on it and add it to one of my future cycles!

"Whether You Think You Can or Can't, You're Right"--Henry Ford

Please Log in or Create an account to join the conversation.

Xtreme
Premium Member

16 Sep 2018 18:28 #217574 by Xtreme

Replied by Xtreme on topic Rooi Bul's new weightloss journey

Rooibul I want to try S4 so bad but maaannn Im scared of the vision side effect

Please Log in or Create an account to join the conversation.

Rooi Bul 86
Topic Author
Expert

17 Sep 2018 08:18 - 17 Sep 2018 08:18 #217577 by Rooi Bul 86

Replied by Rooi Bul 86 on topic Rooi Bul's new weightloss journey

This is Start of week 3 on it for me I take it 50mg a day 7 days a week I just take 25mg 5am and 25mg 5pm and hour pre training. No sides yet. I will report if there is any but I honestly doubt you will run into any on 50mg a day. If any pop up my plan is just to back off to 50mg Monday to Friday.

Not running it solo though I take 5mg RAD 140 at 5am and 5mg again 5pm with the S4 honestly loving this Combo dropped 1% Body Fat last week.

It is on you. It always has been...

Last edit: 17 Sep 2018 08:18 by Rooi Bul 86.

Please Log in or Create an account to join the conversation.

Rooi Bul 86
Topic Author
Expert

17 Sep 2018 12:19 #217582 by Rooi Bul 86

Replied by Rooi Bul 86 on topic Rooi Bul's new weightloss journey

ibb.co/kHKFEz

ibb.co/jyYNSK

10weeks sgo when Started to now

It is on you. It always has been...

Please Log in or Create an account to join the conversation.

Rooi Bul 86
Topic Author
Expert

19 Sep 2018 08:53 #217602 by Rooi Bul 86

Replied by Rooi Bul 86 on topic Rooi Bul's new weightloss journey

ibb.co/mtGZcK

This is what I aim for and end up with most days try to eat the same time everyday.

2.4k time is als consistently under 9min I get it done just over 8mins comfortably now despite being 102kg still. The body comp is definitely changing.

It is on you. It always has been...

Please Log in or Create an account to join the conversation.

SamZ4000
Platinum Member

19 Sep 2018 14:54 #217604 by SamZ4000

Replied by SamZ4000 on topic Rooi Bul's new weightloss journey

Rooi Bul 86 wrote: ibb.co/mtGZcK

This is what I aim for and end up with most days try to eat the same time everyday.

2.4k time is als consistently under 9min I get it done just over 8mins comfortably now despite being 102kg still. The body comp is definitely changing.

That’s awesome RB. Following this topic closely. Keep pushing bud

The following user(s) said Thank You: Rooi Bul 86

Please Log in or Create an account to join the conversation.

Rooi Bul 86
Topic Author
Expert

29 Sep 2018 10:02 - 29 Sep 2018 10:08 #217734 by Rooi Bul 86

Replied by Rooi Bul 86 on topic Rooi Bul's new weightloss journey

This was yesterday morning.

ibb.co/f4E6Wp

ibb.co/jY4C49

Still eatin 200g Protein a day 80g Carbs a day 80g Fat a day. Liquid Pharmaceuticals S4 25mg 5am and 2mg 5pm and Ventus Labs RAD 140 10mg 5am a started the Ventus RAD yesterday

It is on you. It always has been...

Last edit: 29 Sep 2018 10:08 by Rooi Bul 86.

The following user(s) said Thank You: FIllet

Please Log in or Create an account to join the conversation.

FIllet
Expert

01 Oct 2018 07:56 #217750 by FIllet

Replied by FIllet on topic Rooi Bul's new weightloss journey

Rooi Bul 86 wrote: This was yesterday morning.

ibb.co/f4E6Wp

ibb.co/jY4C49

Still eatin 200g Protein a day 80g Carbs a day 80g Fat a day. Liquid Pharmaceuticals S4 25mg 5am and 2mg 5pm and Ventus Labs RAD 140 10mg 5am a started the Ventus RAD yesterday

Very well done RB. + Karma bud.

The following user(s) said Thank You: Rooi Bul 86

Please Log in or Create an account to join the conversation.

Rooi Bul 86
Topic Author
Expert

07 Oct 2018 09:39 - 07 Oct 2018 09:40 #217849 by Rooi Bul 86

Replied by Rooi Bul 86 on topic Rooi Bul's new weightloss journey

Hi People so an update.

Weighed and measured and calculated bodyfat today.
I am 101.5kg on the head. 19.1% Body Fat done with Caliper by the same guy that always do me. Seems like in 5 weeks I dropped 4kg Body fat frok 22% down to 19.1% but my Lean Body Mass went from 79kg up to 82kg. Fat maas dropped from 23kg to 19kg.

Even my friend who is a qualified PT asked me if I am really only on 10mg RAD 140 a day and 50mg S4 per day.

So needless to say both me and him are impressed by the recomping effects of this combination. Loving it looking forward to the last couple of weeks till the end of November. But I am going to continue diet and training up to 24 December and re take it 2 January

It is on you. It always has been...

Last edit: 07 Oct 2018 09:40 by Rooi Bul 86.

The following user(s) said Thank You: Alejandro13

Please Log in or Create an account to join the conversation.

DBlaze
New Member

18 Oct 2018 17:36 #217926 by DBlaze

Replied by DBlaze on topic Rooi Bul's new weightloss journey

Hey RB,

firstly, well done on the transformation.

2ndly, I have a question for you (directly for you - hence I was scared to start a new topic), I have 2 bottles of LP Rad140. I'm currently running it for 3 weeks at 10mg a day, the plan is to only do 6 weeks (42 servings), my question is will it make a huge difference to go to for the 60 days (which is like 8.5 weeks)?? Someone suggested I have some days where I go up to 20mg, BUT I'm happy with the effects of the 10mg, so bumping it up is not on the table.

Thanks

Please Log in or Create an account to join the conversation.

Rooi Bul 86
Topic Author
Expert

18 Oct 2018 22:42 #217928 by Rooi Bul 86

Replied by Rooi Bul 86 on topic Rooi Bul's new weightloss journey

Thanks Bud.

Stil a working progress.

Sure I see no problem doing 10mg a day for 60 days. What do you have planned for Post Cycle Therapy once you come off the RAD 140?

It is on you. It always has been...

Please Log in or Create an account to join the conversation.

DBlaze
New Member

19 Oct 2018 13:28 #217940 by DBlaze

Replied by DBlaze on topic Rooi Bul's new weightloss journey

I'm planning on doing exactly No 1 PCT that's there by the article section, unless you want to advise otherwise.

Please Log in or Create an account to join the conversation.

Rooi Bul 86
Topic Author
Expert

19 Oct 2018 17:32 #217944 by Rooi Bul 86

Replied by Rooi Bul 86 on topic Rooi Bul's new weightloss journey

No PCT 1 is the way to go

It is on you. It always has been...

The following user(s) said Thank You: DBlaze

Please Log in or Create an account to join the conversation.

Rooi Bul 86
Topic Author
Expert

22 Oct 2018 08:36 - 22 Oct 2018 08:38 #217953 by Rooi Bul 86

Replied by Rooi Bul 86 on topic Rooi Bul's new weightloss journey

Hi People.

Down to 14.2% Body Fat at 100kg. I am happy. Strength is holding up I am sleeping good. Giving my all during training at the gym doing 20min Inteval Sprints at the gym after each lifting session. Trying to break the under 100kg barrier and reach 12% Body fat by 24 December.

Stil on RAD 140 and S4 Andarine I have done 2 weeks at 75mg Andarine and no vision side effects so far.

It is on you. It always has been...

Last edit: 22 Oct 2018 08:38 by Rooi Bul 86.

Please Log in or Create an account to join the conversation.

Hoosain
Expert

22 Oct 2018 09:59 #217954 by Hoosain

Replied by Hoosain on topic Rooi Bul's new weightloss journey

So from 07 Oct until now you gained 3.7kg muscle mass and lost 5.2kg fat?
Are you sure your BF% was measured correctly? Those figures are insane for someone to achieve in 15 days. That's like what some guys are left with after almost an entire cycle.

The following user(s) said Thank You: Rooi Bul 86

Please Log in or Create an account to join the conversation.

Rooi Bul 86
Topic Author
Expert

22 Oct 2018 10:07 #217955 by Rooi Bul 86

Replied by Rooi Bul 86 on topic Rooi Bul's new weightloss journey

100% Sure done twice to confirm by the same guy that always does me with 7 point caliper pinch he dit it twice because he also couldnt believe it. I did not cheat or re feed for two weeks and we did 20min Interval Sprints max capacity after every workout and went very low carb these past two weeks. Did a re feed yesterday but keep it below maintenance infact we do not go close to maintenance.

It is on you. It always has been...

Please Log in or Create an account to join the conversation.