Carbs

Mr. Veins
Topic Author
Senior Member

01 Nov 2022 11:57 #228610 by Mr. Veins

Carbs was created by Mr. Veins

What is your favorite clean carb source? I love steel cut oats. Trying to make a list of low calorie clean carb sources. The idea is to eat "more" by means of a low calorie source so that your mind thinks you ate a lot....I like eating!

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Empire
Expert

01 Nov 2022 13:10 #228612 by Empire

Replied by Empire on topic Carbs

Oats
Rice
Potato
Sweet potato
Butternut
Pumpkin
Apples
Strawberries
Grapes

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Muscleaddict
Moderator

01 Nov 2022 19:12 #228613 by Muscleaddict

Replied by Muscleaddict on topic Carbs

Low fat popcorn for a healthy snack. Low in calories, high in fibre. Very filling. If you make it yourself just use a tiny bit of cooking spray instead of oil or butter. Or try the Ster Kinekor lite microwave popcorn. popcorn.

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Obelix
Elite Member

03 Nov 2022 11:07 #228625 by Obelix

Replied by Obelix on topic Carbs

Im into Gem squashes at the moment, Quick, easy and they dont have much carbs

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