Mphokoqo - Krummel Pap

maximus26
Topic Author
Premium Member

12 Aug 2009 12:25 #19771 by maximus26

Mphokoqo - Krummel Pap was created by maximus26

Ok, we all know oats is the way to go. I'm just curios. Whats your comments regarding Mphokoqo / krummel pap. Dunno what its called in english. Made from maize meal

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jo1
Platinum Member

12 Aug 2009 12:29 #19772 by jo1

Replied by jo1 on topic Mphokoqo - Krummel Pap

voken lekker saam n braai!!!

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00pump
Moderator

12 Aug 2009 12:32 #19773 by 00pump

Replied by 00pump on topic Mphokoqo - Krummel Pap

lol....

"Whether You Think You Can or Can't, You're Right"--Henry Ford

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maximus26
Topic Author
Premium Member

12 Aug 2009 12:40 #19775 by maximus26

Replied by maximus26 on topic Mphokoqo - Krummel Pap

Ja man ek weet dit! LMGA. Dink jy bedoel eerder die stywe pap met die braai.

Is dit 'n substitute vir oats of nie omdat die meel processed is.

My hel, next gan ons recepte begin deel en 'n baking club stig.

:laugh:

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North_Boy1
Platinum Member

12 Aug 2009 12:49 #19776 by North_Boy1

Replied by North_Boy1 on topic Mphokoqo - Krummel Pap

maximus26 wrote:

Ja man ek weet dit! LMGA. Dink jy bedoel eerder die stywe pap met die braai.

Is dit 'n substitute vir oats of nie omdat die meel processed is.

My hel, next gan ons recepte begin deel en 'n baking club stig.

:laugh:

Hoekom nie resepte uitdeel nie? Ek soek in elk geval metodes om hoender bors filette gaar te maak dat dit sag is en nie fokken droog nie. Ek is al redelik gatvol vir droee hoender en tuna. :munch

P.S. Ek dink krummelpap en mieliemeel is 'n kak idee vir ons tipe dieet want dit is baie vetmakend. Kyk bv hoe lyk die meeste staatsamptenare en ministers my broer. Die vetgatte vreet net mieliepap.

If everybody does it, is it still cheating?

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00pump
Moderator

12 Aug 2009 12:53 #19777 by 00pump

Replied by 00pump on topic Mphokoqo - Krummel Pap

This thread is going off topic

"Whether You Think You Can or Can't, You're Right"--Henry Ford

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North_Boy1
Platinum Member

12 Aug 2009 12:57 #19778 by North_Boy1

Replied by North_Boy1 on topic Mphokoqo - Krummel Pap

00pump wrote:

This thread is going off topic

I beg to differ. All the above is relevant to the topic.

If everybody does it, is it still cheating?

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maximus26
Topic Author
Premium Member

12 Aug 2009 12:59 #19779 by maximus26

Replied by maximus26 on topic Mphokoqo - Krummel Pap

ja north boy. nie so da an gedink nie.

and yes pump it is.

My suspision has been confirmed.

Ekt 'n hoender resep SOMEWHERE. Sal dit vir jo try opspoor

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00pump
Moderator

12 Aug 2009 13:01 #19780 by 00pump

Replied by 00pump on topic Mphokoqo - Krummel Pap

North_Boy1 wrote:

00pump wrote:
This thread is going off topic

I beg to differ. All the above is relevant to the topic.

beg all you want it aint going to be any different. :woohoo:

"Whether You Think You Can or Can't, You're Right"--Henry Ford

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jackrabbit1
Expert

12 Aug 2009 13:55 #19783 by jackrabbit1

Replied by jackrabbit1 on topic Mphokoqo - Krummel Pap

Hiers 'n mooi liedjie om julle te inspireer!

www.jacarandafm.co.za/kagiso/content/en/...1&sn=Detail&pid=6085

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jo1
Platinum Member

12 Aug 2009 14:37 #19786 by jo1

Replied by jo1 on topic Mphokoqo - Krummel Pap

ek moer so 4kg filete in n prit pot, sit hom op "low" vir so 15ure dan voeg ek 2 pakis sop poeier by asook vooraf gebraaide uie, en "mushrooms" as jy wil.

na so 12ure roer ek dit, dis dan so sag dit maak sulke draade, ek roer dit weer net voor ek dit uithaal en in n sif sit sodat ale oortolige water kan uit, dan verpak ek dit in kosblike van so 300gram elk, en vries dit,dan haal ek dit net uit die vrieskas sit dit in die mikrogolfoond vir 10 min, en vreet dit voken op!!!

eks a lankal gatvol vir voken droe hoender wat ek met water moet afsluk!!..... en dan wil uitvoken kots.

soos ek dit nou gaarmaak smaak dit regtig lekker.

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maximus26
Topic Author
Premium Member

12 Aug 2009 14:56 #19788 by maximus26

Replied by maximus26 on topic Mphokoqo - Krummel Pap

EK LAG MY DOOD AN DIE KANT!

JYS DEFENITIEF 'N MAN VOL GEFLEURDE WOORDE. WAHAHAHAHA.

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admin
Administrator

13 Aug 2009 12:11 #19860 by admin

Replied by admin on topic Mphokoqo - Krummel Pap

Het vanoggend pap geeet... lol. Nie goed vir dieting nie...

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jackrabbit1
Expert

13 Aug 2009 12:13 #19861 by jackrabbit1

Replied by jackrabbit1 on topic Mphokoqo - Krummel Pap

Apparantly, once pap goes cold and is reheated it becomes Low GI?

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maximus26
Topic Author
Premium Member

13 Aug 2009 12:18 #19863 by maximus26

Replied by maximus26 on topic Mphokoqo - Krummel Pap

Wel, dis ni of jy nou diet nie Mr Admin. Of moet ek eerder se Mr 150mg Anapolon.

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admin
Administrator

13 Aug 2009 12:33 #19866 by admin

Replied by admin on topic Mphokoqo - Krummel Pap

jackrabbit1 wrote:

Apparantly, once pap goes cold and is reheated it becomes Low GI?

That's what I did, but not sure if its low GI though...

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maximus26
Topic Author
Premium Member

13 Aug 2009 12:38 #19869 by maximus26

Replied by maximus26 on topic Mphokoqo - Krummel Pap

Im not sure about that. How would that change actually take place?

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milktuds
Platinum Member

13 Aug 2009 13:34 #19877 by milktuds

Replied by milktuds on topic Mphokoqo - Krummel Pap

Magic!

If you always put limit on everything you do, physical or anything else. It will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them.
Bruce Lee

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