What a good diet will do.

  • SNOK1986
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09 Jan 2010 10:56 #32962 by SNOK1986
What a good diet will do. was created by SNOK1986

No lets not deadlift as I need a double hip replacement haha

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  • Yohimbe
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09 Jan 2010 14:56 #32968 by Yohimbe
Replied by Yohimbe on topic What a good diet will do.
Awesome transformation-wonder what his diet looked like and what he was using?

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  • SNOK1986
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09 Jan 2010 15:24 #32969 by SNOK1986
Replied by SNOK1986 on topic What a good diet will do.
Yeah wud be lakka to see what his diet was coz jayzuz he was just mass before.
He claims that he is natural (hmmm jaa thats why he has stretch marks on his chest from growing to fast)

But otherwise respect to him for transforming himself like that.

No lets not deadlift as I need a double hip replacement haha

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  • Yohimbe
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09 Jan 2010 15:37 #32970 by Yohimbe
Replied by Yohimbe on topic What a good diet will do.
SNOK1986 wrote:

Yeah wud be lakka to see what his diet was coz jayzuz he was just mass before.
He claims that he is natural (hmmm jaa thats why he has stretch marks on his chest from growing to fast)

But otherwise respect to him for transforming himself like that.


Def not natural, but gear or not, thats a good transformation in 20 weeks

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  • Inja
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09 Jan 2010 15:38 #32971 by Inja
Replied by Inja on topic What a good diet will do.
Hey, I got my first stretch marks without gear. But then again I was coming from like 65kg and almost tripled my food intake... His are kinda fresh.

It was nice to watch the whole transformation in ten minutes though :), don't normaly get to see that.

His traps are rather strange? It's almost like they insert at completely different juncture on the spine. But hey, that's genetics for ya!

Sorry if I offend you
Its just my point of view

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  • SNOK1986
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09 Jan 2010 16:03 #32972 by SNOK1986
Replied by SNOK1986 on topic What a good diet will do.
Its amazing how alot of the smallest oaks always end up the biggest oaks when they are older.

I agree Yoh he is def using something.

Dont care coz we all r, just how u use it to ur advantage i guess.

No lets not deadlift as I need a double hip replacement haha

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  • Yohimbe
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09 Jan 2010 16:23 #32975 by Yohimbe
Replied by Yohimbe on topic What a good diet will do.
Inja wrote:

Hey, I got my first stretch marks without gear. But then again I was coming from like 65kg and almost tripled my food intake... His are kinda fresh.

It was nice to watch the whole transformation in ten minutes though :), don't normaly get to see that.

His traps are rather strange? It's almost like they insert at completely different juncture on the spine. But hey, that's genetics for ya!


I also got stretch marks long before started using gear from bulking, but a lot of fat went on with the bulk, but its near impossible to strip bodyfat down like that and maintain the muscle without some help.
He wasn't a monster before he starting stripping the bodyfat, but seemed to maintain almost all muscle mass.

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  • spike
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09 Jan 2010 16:53 #32976 by spike
Replied by spike on topic What a good diet will do.
:huh: now why cant i see what you all talking about... just doesnt come up

Um, but im scared of needles...

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  • SNOK1986
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09 Jan 2010 17:06 #32977 by SNOK1986
Replied by SNOK1986 on topic What a good diet will do.
I had that as well, just blank posts.

No lets not deadlift as I need a double hip replacement haha

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  • LAMBO
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09 Jan 2010 17:36 #32979 by LAMBO
Replied by LAMBO on topic What a good diet will do.
WHAAAAAAAAA!!!!!!!! Just what I needed going to gym now! See you guys tomorrow.

Cheers. :weights

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  • Supercharged
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09 Jan 2010 18:43 #32981 by Supercharged
Replied by Supercharged on topic What a good diet will do.
Impressive

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  • admin
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09 Jan 2010 20:56 #32986 by admin
Replied by admin on topic What a good diet will do.
spike wrote:

:huh: now why cant i see what you all talking about... just doesnt come up


Make sure you have a flash plug-in installed or get a proper browser like Safari.

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  • BigW
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10 Jan 2010 19:30 #33072 by BigW
Replied by BigW on topic What a good diet will do.
F@#$ thats good!

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  • SNOK1986
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10 Jan 2010 20:10 #33084 by SNOK1986
Replied by SNOK1986 on topic What a good diet will do.
Inspirational isnt it.

No lets not deadlift as I need a double hip replacement haha

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  • Jayman
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11 Jan 2010 08:53 #33112 by Jayman
Replied by Jayman on topic What a good diet will do.
is there any chance you can post a link to this dude?
lol can't see the post :blush:

Train harder than the guy next to you and one day, no-one will be able to touch you

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  • SNOK1986
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11 Jan 2010 08:57 #33113 by SNOK1986
Replied by SNOK1986 on topic What a good diet will do.
Just go to youtube type in david turk 20 week diet progression.

No lets not deadlift as I need a double hip replacement haha

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  • Jayman
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11 Jan 2010 09:03 #33114 by Jayman
Replied by Jayman on topic What a good diet will do.
schweet :)

Train harder than the guy next to you and one day, no-one will be able to touch you

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  • SNOK1986
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11 Jan 2010 09:07 #33115 by SNOK1986
Replied by SNOK1986 on topic What a good diet will do.
:nana AWESOMENESS :nana

No lets not deadlift as I need a double hip replacement haha

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  • MikeM
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03 Feb 2010 23:17 #35112 by MikeM
Replied by MikeM on topic What a good diet will do.
This is really fantastic. It has truly been my inspiration. Although it's a bit extreme for my tastes, still amazing.

Thought this deserved a bump :)

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