eating fruit alone

what is your take on this?
fruit should not be eaten with something else as it will digest slower then,leading to it fermenting in your stomache.
i can see the reasoning,but it will still go through the acid causing the bad fermentation no matter what u do,so my opinion is that it is not that serious an issue

m0lt3n wrote: what is your take on this?
fruit should not be eaten with something else as it will digest slower then,leading to it fermenting in your stomache.
i can see the reasoning,but it will still go through the acid causing the bad fermentation no matter what u do,so my opinion is that it is not that serious an issue

where did you hear that?
im sure its not something to worry about.

Good point but i was always told to eat fruit before meals and never before bed time.

heard it from two different sources.
would like to hear other opinions is why i posted it,my opinion is also that it should not have as big an effect as the people preach.

why no fruit before u sleep?because of the carbs?

m0lt3n wrote: why no fruit before u sleep?because of the carbs?

Im absolutely in no way am an expert or even remotely educated on the subject but i can imagine that when you sleep your digestive system slows down so if the fruit is high in sugards then you might store fat.

Also the fruit fermenting in your belly for a couple of hours while you snoozing...

remember reading an email about only eating fruit on an empty stomach a while back, feedback would be great

im no guru either but regarding the 'taking before bed' thing, fruit is a source of carbs and contain a lot of fructose (sugar) so taking it before bed will be dumb. go read the dieting101 from DJ.

(hey deadgoat long time no post!)

Hey Frikkie, been busy trying to get to a 450 total, you already got to 800 right?

great man, keep at it! takes time.
my pb's combined totals over 800, but haven't broken the 800 mark at a comp (YET!!!)
need to (and going to!) work on my squat ALOT this year.

***sorry guys (admin), off topic***

Sorry guys for reviving this.

Any sensible feedback yet?
Some guy says the fruit mixed with proteins is the reason why bodybuilders can leave such major stink farts.