Awesome Transformation

  • Rowan
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04 Feb 2011 09:22 #60458 by Rowan
Awesome Transformation was created by Rowan
Howzit guys.

I just had to post this one.

This is a good friend of mine. I have the utmost respect for him because he went from bunny chow chomping; kfc feasting; couch potato (you get the pic) to ripped in a matter of a few months.

More than that - he did it without the use of steroids. Strict diet, focus in the gym and fat burners.

The pic isnt the clearest, but you get an idea of his achievement when you look at his before photo and compare with the end result.

Peace...





(File Removed)

Pain is weakness leaving the body

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  • tbone
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04 Feb 2011 09:42 #60460 by tbone
Replied by tbone on topic Awesome Transformation
Kudos to your mate!

"When there is no more fish in the sea, even the crabs look good..."

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  • Frikkie
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04 Feb 2011 14:30 #60489 by Frikkie
Replied by Frikkie on topic Awesome Transformation
RESPECT.

give him some karma from us!;)

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