Heat or Lava

I know there were alot of discussions on this topic, but can you guys help me...

Which one is the best to use for women and weight loss, and which one has the least side effects?

My body is very sensitive to lots of caffeine, so I don't want to use something that makes me jittery the whole day...

HEAT is an ECA stack, Lava is an ECA + Clen..

HEAT you can use for longer periods of time, Lava you need to cycle. Lava works nicely for my Misses, however now she is using HEAT and prefers that, she works with her hands, so the Clen causes her to shake too much.

So Heat is more safe to use?

I would say so.. Again all dose dependent...

@pump, would you recommend taking heat while bulking, just to help with some litle fat issues or not. Diet is clean...

If you can continue to eat the needed calories for the day, then yes it isn't a problem, it can aid in muscle pump as well as extra strength during sets...

Cool thanx man.