timing...

vlakkie
Topic Author
Senior Member

31 Mar 2011 10:52 #64612 by vlakkie

timing... was created by vlakkie

hi guy's
how long time wise more or less should i allow between a meal and protien shake?i dont want to OD :huh: my body with protien and all the protien doesnt get used...i want to get my timing right between a meal and a shake...

I will eat your soul if it has enuf protien...

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Empire
Expert

31 Mar 2011 11:05 #64617 by Empire

Replied by Empire on topic timing...

a shake should be counted as a meal. 2-3 hours between meals a day

The following user(s) said Thank You: vlakkie

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chemically enhanced
Elite Member

31 Mar 2011 14:35 #64656 by chemically enhanced

Replied by chemically enhanced on topic timing...

vlakkie this is off topic but what the hell is your sig meant to mean

"Somewhere in China a little girl is warming up with your max"

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vega5
Expert

31 Mar 2011 14:42 #64657 by vega5

Replied by vega5 on topic timing...

It all depends on how many calories your body needs to run on but I agree with DJ that 2-3 hours should be sufficient.

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vlakkie
Topic Author
Senior Member

31 Mar 2011 14:47 #64658 by vlakkie

Replied by vlakkie on topic timing...

chemically enhanced wrote: vlakkie this is off topic but what the hell is your sig meant to mean

im willing to eat drink inject anything as long as they plant me in a fucking big box... :woohoo:

I will eat your soul if it has enuf protien...

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chemically enhanced
Elite Member

31 Mar 2011 14:59 #64660 by chemically enhanced

Replied by chemically enhanced on topic timing...

o sweet i heard that befor ebut when i read yours it said\
im willing to eat drink inject anything as long as they plant me in a fuck

"Somewhere in China a little girl is warming up with your max"

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00pump
Moderator

31 Mar 2011 15:03 #64662 by 00pump

Replied by 00pump on topic timing...

MWHAHAHAHAH

"Whether You Think You Can or Can't, You're Right"--Henry Ford

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vlakkie
Topic Author
Senior Member

31 Mar 2011 15:07 #64665 by vlakkie

Replied by vlakkie on topic timing...

wont go a miss... :blush:
its hard been single...lol

I will eat your soul if it has enuf protien...

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chemically enhanced
Elite Member

31 Mar 2011 16:08 #64684 by chemically enhanced

Replied by chemically enhanced on topic timing...

haha vlakkie,iv just come right,maybe its time for my first cycle,i was worried to do my first cycle being single cause im already young dumb and full of cum and could imagine how it would be on half a gram of test..but the women department is sorted now so maybe its time

"Somewhere in China a little girl is warming up with your max"

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vlakkie
Topic Author
Senior Member

31 Mar 2011 16:17 #64688 by vlakkie

Replied by vlakkie on topic timing...

i recon hit it while its hot...loads of sexercise on gear :whistle: win win situation for me...lol she will marry you boy...

I will eat your soul if it has enuf protien...

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