Something sweet on my pappies

Ondier
Topic Author
Platinum Member

13 May 2011 08:38 #66976 by Ondier

Something sweet on my pappies was created by Ondier

Morning guys

What do you put on your oats to sweeten it?

I am not a big fan of honey, although that is probably the healthiest?

What about Dextrose?

Or brown sugar?

I'm not a sweet tooth but struggling without just a bit of sweetness on the bix and oats.

Please remember I'm trying to loose weight

"Captain, they have us surrounded"
"Excellent, we can fire on all directions"

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Fakey_AK
Platinum Member

13 May 2011 08:41 #66977 by Fakey_AK

Replied by Fakey_AK on topic Something sweet on my pappies

this is what i do - put my oats in my shaker, add water, shake and gulp it down. Take 5 seconds and its over and done with. That way u don't really need to enjoy it

"The hardest lift of all, is your ass of the couch!"

"He who makes a beast of himself gets rid of the pain of being a man." - Samuel Johnson

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Fakey_AK
Platinum Member

13 May 2011 08:45 #66978 by Fakey_AK

Replied by Fakey_AK on topic Something sweet on my pappies

Also ON has something called stevia powder - natural sugar substitute and no calories

"The hardest lift of all, is your ass of the couch!"

"He who makes a beast of himself gets rid of the pain of being a man." - Samuel Johnson

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Ondier
Topic Author
Platinum Member

13 May 2011 08:45 #66979 by Ondier

Replied by Ondier on topic Something sweet on my pappies

Sweeeeet.... so to speak.

So you down the raw oats?

Good Stuff!

"Captain, they have us surrounded"
"Excellent, we can fire on all directions"

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Mr_SA
Platinum Member

13 May 2011 09:08 #66980 by Mr_SA

Replied by Mr_SA on topic Something sweet on my pappies

1 x sweetner works for me.... EG: Canderel stick
1g of carbs per stick.

Give it a shot, you're only TESTing it...

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Ondier
Topic Author
Platinum Member

13 May 2011 09:11 #66981 by Ondier

Replied by Ondier on topic Something sweet on my pappies

Thanks MR SA

What I'm also using at this stage.

"Captain, they have us surrounded"
"Excellent, we can fire on all directions"

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Mr_SA
Platinum Member

13 May 2011 14:40 #67012 by Mr_SA

Replied by Mr_SA on topic Something sweet on my pappies

Put some Goji berries in with the oats.... gives it an awesome taste.
And some crushed almonds...

Give it a shot, you're only TESTing it...

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Ondier
Topic Author
Platinum Member

13 May 2011 14:47 #67014 by Ondier

Replied by Ondier on topic Something sweet on my pappies

Good idea thanks SA

Also heard from the bio-keneticist today that adding cinnamon will make the craving for sweet disappear

"Captain, they have us surrounded"
"Excellent, we can fire on all directions"

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johnnyBgood
Senior Member

14 May 2011 00:42 #67053 by johnnyBgood

Replied by johnnyBgood on topic Something sweet on my pappies

I just put cinnamon on, not all that terrible...

Will have to stick to sweetners on the bix tho...

dont count the days, make every day count

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Ondier
Topic Author
Platinum Member

19 May 2011 12:06 #67301 by Ondier

Replied by Ondier on topic Something sweet on my pappies

Another thing that works great with oats is cooked or braaied lean mince. I add a couple of spoons on the raw oats, pour over boiled water and put it in the mic for 2 - 3 minutes. Veeeeerrry good :-)

"Captain, they have us surrounded"
"Excellent, we can fire on all directions"

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