Dc you are talking about skip loading,its a refeed not so much a dirty eating schedule,he goes for large carb refeeds low in protein,low in fat and high in sugary carbs,its used in the prepping for shows and its a practice for the carbing up phase the last day before a show,its a damn technical process and it has been discussed before...also the amount of low fat high gi carb goodies in sa minimal to say the least,you can find a lot more in the USA that supports this type of refeed,I have done it on keto and it works well(well my version) you need to know your body to know how many carbs you can handle,and you start low...and work your way up to a couple of meals a day to drive leptin lebels up after low calorie days during the week...it works but u need to be very strict on the low protein,low fat,low fiber, high gi carbs,hence the reason I like using jelly babies when doing refeeds...