Vitamins C & E?

MrMuscle
Topic Author
Senior Member

20 Sep 2011 10:56 - 20 Sep 2011 10:56 #76408 by MrMuscle

Vitamins C & E? was created by MrMuscle

Hi guys.

Can you tell me, how big of a role do vitamins C & E play in protecting gains?

Cheers.

Bite harder when it gets heavy!

Last edit: 20 Sep 2011 10:56 by MrMuscle.

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00pump
Moderator

20 Sep 2011 11:02 - 20 Sep 2011 11:04 #76410 by 00pump

Replied by 00pump on topic Vitamins C & E?

It can slightly inhibit cortisol production as well as powerful antioxidants, so I would say its pretty important. And to strengthen tendons and ligaments which is vital when coming off a cycle.

"Whether You Think You Can or Can't, You're Right"--Henry Ford

Last edit: 20 Sep 2011 11:04 by 00pump.

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MrMuscle
Topic Author
Senior Member

20 Sep 2011 11:16 - 20 Sep 2011 11:25 #76415 by MrMuscle

Replied by MrMuscle on topic Vitamins C & E?

Thanks 00pump.

And what post/intra workout supplement would you suggest for aiding post workout recovery and muscle growth?

Crea-Mass looks good, but a mate suggested Cytomaize.

Bite harder when it gets heavy!

Last edit: 20 Sep 2011 11:25 by MrMuscle.

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00pump
Moderator

20 Sep 2011 11:28 #76420 by 00pump

Replied by 00pump on topic Vitamins C & E?

Post workout, fast acting carb + fast acting protein and maybe some creatine + gluatmine and bcaa.

But most critial fast acting carb + fast acting protein.

"Whether You Think You Can or Can't, You're Right"--Henry Ford

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TSG
Elite Member

20 Sep 2011 11:34 #76422 by TSG

Replied by TSG on topic Vitamins C & E?

Cytomaize is good post-workout because it has everything that 00pump mentioned

Don't roll with the BIG dogs if you gonna piss like a puppy

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MrMuscle
Topic Author
Senior Member

20 Sep 2011 11:44 #76423 by MrMuscle

Replied by MrMuscle on topic Vitamins C & E?

Yeah, thanks TSG....just researched it. Reckon that'll do the trick.

Bite harder when it gets heavy!

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