Building muscle while loosing fat

Is it possible to burn fat and build muscle the same time.Say my weight is 85kg and 18% body fat to get to 9% body fat and still keep the same weight want to get harder but don't want to loose to much weight this is my plan for next year.
Will get in contact with DJ first get his help on training and diet. Will go on clen and heat for a while cardio and diet,then feb 2012 start my cycle on test e equipoise stanazol will ask DJ help first thnx.

You may not keep the same weight, but its possible to sustain muscle and lose fat.. Then you can get to a point where you can bulk 'lean'.

salamander wrote: Is it possible to burn fat and build muscle the same time.Say my weight is 85kg and 18% body fat to get to 9% body fat and still keep the same weight want to get harder but don't want to loose to much weight this is my plan for next year.
Will get in contact with DJ first get his help on training and diet. Will go on clen and heat for a while cardio and diet,then feb 2012 start my cycle on test e equipoise stanazol will ask DJ help first thnx.

Can I make a suggestion? Drop to 12% bodyfat without steroids, then lean bulk with something like test and equi then switch to prop at the end of the cycle, throw in anavar or winnie and cut..

That is my plan cardio diet and weight training before doing a cycle thnx.

Glad to see you want to do it the correct way bud