Ondiers supps

  • MikeM1
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18 Feb 2012 15:56 #93454 by MikeM1
Ondiers supps was created by MikeM1
Hi guys,

Busy putting together a spreadsheet that works out all the macronutrient values in my diet but I don't have the info for Ondiers supps.

Does anyone know the values of prot,carbs, fat and cals of the peanut butter, raw protein concentrate and the dextrose.

And any chance anyone knows the values for venison mince.
I've been searching but my phone is giving me kak and its frustrating.

Shot
Mike

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  • Heretic47
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18 Feb 2012 16:27 #93461 by Heretic47
Replied by Heretic47 on topic Ondiers supps
hey bud.

dextrose is a pure sugar so 100g dextrose is 100g carbs. whey per 100g is 80.8g protein, 5g fat and 6.6g carbs.

I'm not sure about the pb and venison though

"Do not pray for an easy life, pray for the strength to endure a difficult one"

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  • MikeM1
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18 Feb 2012 16:35 #93464 by MikeM1
Replied by MikeM1 on topic Ondiers supps
Thanks buddy!

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