Protein Sources

  • Juice
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05 Mar 2012 14:40 #95825 by Juice
Protein Sources was created by Juice
What are the main protein sources your using at the moment?

Mine:
Eggs (Whole)
Chicken Breast
Beef Steak
Whey
Casein

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  • iMan
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05 Mar 2012 14:46 #95827 by iMan
Replied by iMan on topic Protein Sources
Eggs morning
Chicken Breast through the day
Whey after training
Steak for last 2 meals ( 1 piece an hour after trainin, other just before bed)

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  • MCJ
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05 Mar 2012 15:43 #95844 by MCJ
Replied by MCJ on topic Protein Sources
Mine is quite balanced. Have something of each everyday.

Eggs
Chicken
Tuna
Steak or steak mince
Whey
Peanutbutter

Size Matters

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  • ninjajuice
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05 Mar 2012 16:15 #95848 by ninjajuice
Replied by ninjajuice on topic Protein Sources
Eggs
Chicken Breasts
Trimmed Pork Fillet
Steak
Whey
Kingklip

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  • VonD
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05 Mar 2012 17:15 #95855 by VonD
Replied by VonD on topic Protein Sources
Steak
Mince
Chicken
Whey / isolate
casein whey
eggs

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  • CHAPEL
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05 Mar 2012 19:03 #95865 by CHAPEL
Replied by CHAPEL on topic Protein Sources
souls.

To you it may look like I just did a push-up... But in fact, I just bench-pressed the world.

"You put the devil on the other side and I will come to fight." -Royce Gracie

Its legs day, legs day, gotta get down on legs day.

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  • MCJ
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05 Mar 2012 19:11 #95868 by MCJ
Replied by MCJ on topic Protein Sources

CHAPEL wrote: souls.

LMFAO! A soul is made up of proteins?! Old Saint Nick must be staunch as hell :P

Size Matters

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  • Inja
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06 Mar 2012 10:27 #95972 by Inja
Replied by Inja on topic Protein Sources

CHAPs wrote: souls.


Snokkums already has this in his sig... Seems to be more common a meal source than I thought. Don't know if I could bring myself to do it though.

Sorry if I offend you
Its just my point of view

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