this weeks cheat meal

i will post up pics tomorrow,but so far in 30mins, i have done 6 flapjacks with plenty toffee sauce with fat free strawberry ice cream,200g ginger nut biscuits,125g Maynard yogurt chews,1 packet of orange chocolate coated biscuits.... i am busy making my home made burgers with oven bake chips and for desert i am going to have a lemon jelly made with condensed milk and peppermint crisp and evaporated milk and then i have a packet of lemon creams,quality street chocolate sticks,2 bars of orange chocolate a bar of nougat and 6 hard chocolate easter eggs and packet of hot cross buns to get through... i weighed in this morning at 96kgs at 11% bf.

I went and stocked up @ woolies earlier.. Forgot to get frozen yogurt or chips but also doing home made cheese burgers, woolies choc chip biscuits, and tons of fruit

You're a beast man seriously.

DJ wrote:

i will post up pics tomorrow,but so far in 30mins, i have done 6 flapjacks with plenty toffee sauce with fat free strawberry ice cream,200g ginger nut biscuits,125g Maynard yogurt chews,1 packet of orange chocolate coated biscuits.... i am busy making my home made burgers with oven bake chips and for desert i am going to have a lemon jelly made with condensed milk and peppermint crisp and evaporated milk and then i have a packet of lemon creams,quality street chocolate sticks,2 bars of orange chocolate a bar of nougat and 6 hard chocolate easter eggs and packet of hot cross buns to get through... i weighed in this morning at 96kgs at 11% bf.

Isn't a fair bit of this quite high fat like the Quality Street and orange chocolate and Easter Eggs?

it is but if u look at how many grams of carbs i am having its still only 10-15% of my intake...

Those Bakers boudoir finger biscuits are like 80g carbs/100g and only 4g fat. Got myself two boxes yesterday along with 20 flap jacks, 6 waffles, 440g Bucket of Maltesers, Box of Oreo's, can of condensed milk, and some burgers and chips for tonight topped of with chocolate pudding. Will see how much I can fit it.

DJ wrote:

it is but if u look at how many grams of carbs i am having its still only 10-15% of my intake...

Ok, I see what you mean, it's a percentage of fat to the carb intake that makes the difference

DJ's cheat meal makes mine look like a nursery school lunch.
Yesterday's weekly cheat was: Eisbein, 4 quarter baked potatoes, creamed spinach with cheese, pudding bowl of Dairy Maid(Lite) ice cream, half packet cappucino Marie biscuits spread with Flora lite.

Lol nice one north boy

DJ wrote:

i will post up pics tomorrow,but so far in 30mins, i have done 6 flapjacks with plenty toffee sauce with fat free strawberry ice cream,200g ginger nut biscuits,125g Maynard yogurt chews,1 packet of orange chocolate coated biscuits.... i am busy making my home made burgers with oven bake chips and for desert i am going to have a lemon jelly made with condensed milk and peppermint crisp and evaporated milk and then i have a packet of lemon creams,quality street chocolate sticks,2 bars of orange chocolate a bar of nougat and 6 hard chocolate easter eggs and packet of hot cross buns to get through... i weighed in this morning at 96kgs at 11% bf.

Holy Crap dude!!!!!!Thats all I can say.

Do you have a healthy, diet friendly recipe for those burgers?

Cheers

yes,lean mince,add in herbs and spices,compact into little patties,put in an oven at 160 for 25mins,u will see alot of the fat left in the roasting pan,put it on a griddle so the patties dont sit in the fat...

DJ wrote:

yes,lean mince,add in herbs and spices,compact into little patties,put in an oven at 160 for 25mins,u will see alot of the fat left in the roasting pan,put it on a griddle so the patties dont sit in the fat...

Thanks. Will try it.Tired of chicken and tuna.

this is my up and coming cheat meal i have planned for the week,i am going to the kelly clarkson concert(gotta love free tickets,not a big fan so dont judge me) so i have to be able to take shit in my mrs' bag...

1x 250g packet sugus sweets
2 x 100g beacon jelly tot easter eggs
6 x chocolate eggs
1 x toffee chuckles
1 x gum chums,
1 x cadbury's fingers (never had them,they looked nice)
1 x 125g packet orange toffees
1 x 125g jelly babies
1 x 125g liquorice all sorts
1 x packet lemon cremes
2 x orange club biscuits
1 x mint club biscuits
1 x gold club biscuits.
1 x nougat
1 x jambo's biscuits.

should be enough to get my through the night. (File Removed)

Hahaha Dj is your Mrs going to take an extra large beach bag?
You probably going to get searched at the gate and get it all confiscated coz they going to think you trying to sell it all!! See u at the concert...(:

lol...its gonna be stuffed in under pants then,i am going to eat!

hahaha with some pube hairs for extra spice!!!

bro my mrs dont have any....

DJ wrote:

lol...its gonna be stuffed in under pants then,i am going to eat!

My mind should be out the gutter by the time I get home tonight :laugh:

lol

Holy crap Bud!!!!
You do know i'm only on day4 hey? My stomach turned and i immediately got cravings! Gonna quickly grab some nuts!

I hope you get the shites from all that sugar!!! :laugh:

DJ wrote:

bro my mrs dont have any....

DJ`s married to a Brazilian...sweet! :laugh:

damn right

This is hilarious :laugh:

I remember when I stuffed Jelly tots in my underwear, when going to the movies...
My friend put a softdrink can and a pack of jelly tots in.
I couldn't stop laughing, but they let us in, 2 15 year old boys, one with an extra large can size boner and one with a crunchy large crotch. :laugh: :laugh:

DJ, why you stuffing sweets down your mrs panties?
Kinky...... LOL :laugh:

DJ wrote:

bro my mrs dont have any....

:ohmy: You mean some of them do! Shit!!!

Inja wrote:

DJ wrote:

bro my mrs dont have any....

:ohmy: You mean some of them do! Shit!!!

yes inja,the g string yeti's do exist out there... lucky the one that lived in my mrs' g string was disposed of many a year ago

hey dj when are we getting some progress pics dude