Hgh dosage and timing

Hi Guys

I have some eutropin platinum Hgh would like some advise on dosage and timing of pins

Weight 77 kg's
Age 45 yrs

Am planning on using this to sort out some healing and recovery issues from surgery.

Would like to know if beneficial to use even when not lifting, still 4 weeks to go before I can hit the weights again after hernia surgery

Currently doing some steady state fasted cardio at 4am in the morning,

Was thinking of using this time off lifting to drop the body fat % currently at 12% and would like to get this down to sub 10%

Cycle looks like this at the moment
Clen 80mcg per day
T3 40mcg per day
Winnies 40mg per day
And proviron 40mg per day

Winnies and proviron are split into two doses per day

Also Sustanon 250mg per week
and Decabolin 150mg per week

Have managed to stay anabolic on this cycle and haven't really noticed much loss of muscle mass although obviously not as hard as before.

The veins are popping and vascularity is awesome.

All advice and criticism welcomed.

Thanks guys

Are you planning to use HGH for four weeks? It's a long term investment, returning your IGF-3 levels to puberty. No way will you see any benefit on a short run.

HGH 6 months, less is really a waist. Even 3 months wont do much.

Ok, so he wants to use it to assist with recovery from the surgery he has had recently.

Even using it post surgery for that amount of time will not speed up recovery at all? I thought it would still assist with recovery afterwards even if you only use it for a short period of time?

If that is the case, would it then perhaps be more beneficial to start taking HGH a few or two prior to surgery to assist with the healing post-surgery, obviously continuing the HGH after surgery as well?

That way it has had a few weeks to get to work in your system already before you have even had the surgery?

Why the very low dosage of Deca?

Running the deca for 20 weeks thought lower dosage for extended period once I can lift again in 4 weeks will up the dose to 600mg per week

300mg Deca per week is a beautiful sweetspot for healing. Are you on TRT?

Risking permanent damage just to lift heavy so soon after your hernia is not worth it bro. Take your time and take another couple of weeks off. ITS NOT WORTH IT, not at your age anyway.

Have been on Trt for 3 years

No Problems so far bloods were done in January and all ok.

Suffer major depression when I cant train.

Missing the gym like crazy.

Cardio just doesn't do it for me.

But advice noted will take a couple of extra weeks off before I lift.

The patch used for this hernia repair reaches full strength after 6 weeks.

Today is 3 weeks since the surgery so another 5 weeks off should do the job.????

Bud I have seen to many guys come back from a hernia when the doc said they will be good to lift. Same week, SNAP, same shit but worse.

We don't heal like 20 year olds do, even with all the kak we use. If you start to lift, you always want to add just a extra 10kg or so and that's where the shit hits the fan.

Your call, I wont.

Thanks Oupa

I was thinking of trying the lightweight approach just increasing the sets and reps to stimulate growth any opinions on wether this approach would work always keeping good form.

Thought about dropping weight to 40% of 1rm and using FST 7 on all exercises per body part.

Not really looking for massive growth just a bit with hardness to return, feeling very soft.

Any comments on what I am running to try and hold onto some gains would be appreciated.

In mid Decmber 3 weeks after I started my cycle I put on a solid 5kgs and went up to 85kgs have since dropped back down to lower than when I started the cycle currently 77kgs.

I would ideally like to get back up to 85 kg ripped

I am willing to be patient and realise this is a marathon not a sprint.

Oupa wrote: Bud I have seen to many guys come back from a hernia when the doc said they will be good to lift. Same week, SNAP, same shit but worse.

We don't heal like 20 year olds do, even with all the kak we use. If you start to lift, you always want to add just a extra 10kg or so and that's where the shit hits the fan.

Your call, I wont.

^ happened to me about 10 years ago. Felt fine after the hernia procedure, couldn't stay away from the weights, learned an expensive lesson. The surgeon told me that re-operation for hernia repair is much more difficult and is less likely to succeed.

Hey mack

What amunt of time did you give it after op before lifting again