Lowest dose IGF1-LR3 for recovery?

  • Jubb
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04 Oct 2018 08:50 #217794 by Jubb
Hi all.

I am a powerlifter and currently off cycle.
Looking for something to help with recovery as I have a bunch of little aches and pains.

Not bothered about gaining size or strength from it. Just want to be able to move better.

Heard Igf is the best for that, was wondering what is the minimum dose I could use. I have seen guys saying 10 mcg a week works wonders. Also seen guys from EA say most UG igf so ineffective you need way more then what you would need with proper pharmaceutical brand that was stored and transported correctly.

Was thinking of using Ciccone or HD labs. Any recommended dose for recovery only on these brands?

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  • Rooi Bul 86
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04 Oct 2018 09:14 - 04 Oct 2018 09:16 #217795 by Rooi Bul 86
Replied by Rooi Bul 86 on topic Lowest dose IGF1-LR3 for recovery?
Currently with Peptides in SA I would stick with HD Labs.

I used IGF L3 from them Last year end of the year just after a Test Prop only Cycle and used the IGF LR3 as part of my bridge and PCT I can not remeber my exact dose but it was 20mcg or 25mcg a day split bilaterally in the trained muscle post workout so I think I did 10mcg per side for the sake of simplicity and it extended my cycle of IGF by a few days. I actualy leaned out a bit while on it and gained 4kg if I can remeber correctly I did comment on it on here. I am planning on running some again March next year at 20mcg per day 10mcg per side in the trained muscle group post workout

It is on you. It always has been...
Last edit: 04 Oct 2018 09:16 by Rooi Bul 86.
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04 Oct 2018 09:20 #217796 by Jubb
Replied by Jubb on topic Lowest dose IGF1-LR3 for recovery?
Thanks. Think I will try same dose. Leaning out and gaining muscle might not be main concern but not going to complain about it.

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  • Muscleaddict
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04 Oct 2018 12:19 - 04 Oct 2018 12:20 #217801 by Muscleaddict
Replied by Muscleaddict on topic Lowest dose IGF1-LR3 for recovery?

Rooi Bul 86 wrote: I used IGF L3 from them Last year end of the year just after a Test Prop only Cycle and used the IGF LR3 as part of my bridge and PCT I can not remeber my exact dose but it was 20mcg or 25mcg a day split bilaterally in the trained muscle post workout so I think I did 10mcg per side for the sake of simplicity and it extended my cycle of IGF by a few days.


That's pretty decent for such a low dose. But I haven't tried HD Labs LR3. Was that only on training days or every day?

Personally I wouldn't use less than 50mcg split post workout, 4x a week (200mcg/week). That's what I used last time and results were satisfactory but less than that and I would have been disappointed.

Jubb wrote: Heard Igf is the best for that, was wondering what is the minimum dose I could use. I have seen guys saying 10 mcg a week works wonders.


10mcg per week? Is that a typo Definitely not IGF1 dose.

Personally I would choose HGH over IGF1 LR3 for recovery even if I was limited to 3-4IU per day.
Last edit: 04 Oct 2018 12:20 by Muscleaddict.
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04 Oct 2018 13:53 #217802 by Rooi Bul 86
Replied by Rooi Bul 86 on topic Lowest dose IGF1-LR3 for recovery?
Hi Ma it was 5 days a week 1 off those 5 days was not a training day

It is on you. It always has been...
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04 Oct 2018 19:22 #217807 by Jubb
Replied by Jubb on topic Lowest dose IGF1-LR3 for recovery?
No typo.

Seth Spartan, Jerry Ward and guys from EA all said 10mcg works well on YouTube. But they all also said it only works at that dose if it's real medical grade.

But think I'll try Rooi Bul's dose.

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  • Muscleaddict
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05 Oct 2018 11:33 #217814 by Muscleaddict
Replied by Muscleaddict on topic Lowest dose IGF1-LR3 for recovery?

Jubb wrote: No typo.

Seth Spartan, Jerry Ward and guys from EA all said 10mcg works well on YouTube. But they all also said it only works at that dose if it's real medical grade.

But think I'll try Rooi Bul's dose.


Nonsense. None of them recommend 10mcg per week of IGF1. 10mcg minimum PER DOSE.

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05 Oct 2018 11:36 #217815 by Jubb
Replied by Jubb on topic Lowest dose IGF1-LR3 for recovery?
Ohh Lord now I feel like an idiot. No typo with the 10 but typo with the week. Was 10mcg per day. Sorry about that.

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05 Oct 2018 11:45 #217817 by Muscleaddict
Replied by Muscleaddict on topic Lowest dose IGF1-LR3 for recovery?
Haha, all good. :lol:

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05 Oct 2018 11:49 #217820 by Jubb
Replied by Jubb on topic Lowest dose IGF1-LR3 for recovery?

Muscleaddict wrote: Haha, all good. :lol:


Reading skills are just terrible post workout..

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